Resilience training March 2026

Resilience training is a great change from a regular vacation.
Here are great offers that take place March 2026.

31 curated retreats 5.0 (26 reviews) from €160
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
15 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)

Kall, Germany

$280 / 3 Days

  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
  • Recognized EDUCATIONAL LEAVE Yoga week on Sylt
7 People interested

Recognized EDUCATIONAL LEAVE Yoga week on Sylt

Sylt, Germany

$559 / 5 Days

  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
  • 3 days - Yoga therapy retreat to strengthen the immune system and resilience
12 People interested

3 days - Yoga therapy retreat to strengthen the immune system and resilience

Sachsenheim, Germany

$344 / 3 Days

5.0
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
  • (R)TIME OUT WITH HORSES - self-awareness and "being conscious"
12 People interested

(R)TIME OUT WITH HORSES - self-awareness and "being conscious"

Wiesenburg/Mark, Germany

$1,039 / 3 Days

5.0
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
6 People interested

Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching

Graz, Austria

$2,090 / 3 Days

5.0
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
10 People interested

Find your center! - Horse-assisted retreat

Ebenweiler, Germany

$992 / 5 Days

  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
7 People interested

Loving attention just for me—self-love seminar Discounted spontaneous participation

Wald-Michelbach, Germany

$362 / 3 Days

4.7
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
11 People interested

TIME FOR YOU: Constellations, self-awareness & coaching with horses

Wiesenburg/Mark, Germany

$759 / 2 Days

5.0
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
8 People interested

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$689 / 3 Days

5.0
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
11 People interested

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,039 / 3 Days

5.0
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
6 People interested

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,195 / 6 Days

  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
  • Time out INSIDE - OUTSIDE
14 People interested

Time out INSIDE - OUTSIDE

Winseler, Luxembourg

$698 / 4 Days

5.0
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
7 People interested

THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity

Palma, Spain

$1,681 / 4 Days

  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
10 People interested

LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation

Embogama, Sri Lanka

$3,363 / 8 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
12 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,853 / 8 Days

  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
9 People interested

REMEMBER 💫 for the woman who finally wants to feel herself and life properly again

Palma, Spain

$2,195 / 6 Days

  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
  • Bamboo Men's Retreat
5 People interested

Bamboo Men's Retreat

Hösbach, Germany

$933 / 4 Days

  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
12 People interested

UnderDogs Retreat

Sanilhac, France

$1,401 / 5 Days

  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
11 People interested

At the age of 66, life begins ... Opportunity management for pensioners

Pula, Croatia

$4,088 / 4 Days

  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
6 People interested

Individual mindfulness retreat on Mallorca

Pollensa, Spain

$1,039 / 4 Days

  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
6 People interested

Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method

Münster, Germany

$186 / 2 Days

  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
8 People interested

Trek to yourself

Basel, Switzerland

$876 / 2 Days

  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
11 People interested

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,039 / 4 Days

  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
16 People interested

Individual self-care break in the mountains for more energy and serenity

Haimburgerberg, Austria

$1,051 / 8 Days

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FAQ

Frequently asked questions

What is a resilience training retreat?
A resilience training retreat is a dedicated time-out designed to help you strengthen your inner resilience and cope better with stress, crises, and life's challenges. In a safe and supportive environment, you'll learn techniques from areas such as mindfulness, stress management, coaching, and body work that help you navigate everyday life with more emotional stability and composure. At Retreat Urlaub, you'll currently find 111 resilience training offerings.
Who is a resilience training retreat suitable for?
Resilience training retreats are suitable for anyone who wants more inner strength and composure – whether you're going through a stressful phase in life, want to prevent burnout, or are simply looking for tools to become more resilient. Prior experience is usually not required. These retreats cater to individuals as well as leaders and teams who want to build their resilience in a targeted way.
How much does a resilience training retreat cost?
Prices for resilience training retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €115 to €6.435, with an average price of €1.245. In most cases, accommodation, meals, and the full training program are already included in the price.
What methods are used in a resilience training retreat?
The methods vary by retreat but often include a combination of mindfulness exercises and meditation, cognitive behavioral techniques, yoga and body work, breathing and relaxation techniques, individual and group coaching, and nature experiences. Many retreats also integrate evidence-based approaches from positive psychology and resilience research, so you can take practical strategies home with you.
How long does a resilience training retreat usually last?
The duration of a resilience training retreat typically ranges from an intensive weekend (2–3 days) to one-week or even two-week programs. Shorter retreats are great as an introduction or refresher, while longer stays allow for a deeper exploration of the topics and a more lasting integration of the techniques you've learned. Browse our 111 offerings to find the right duration for you.
What are the benefits of a resilience training retreat compared to a regular seminar?
Unlike a conventional seminar, a retreat offers the advantage of completely stepping away from your daily routine. You're in an inspiring environment, free from everyday distractions, and can fully focus on your personal development. The combination of knowledge transfer, practical exercises, nature experiences, and community ensures that what you learn is more deeply anchored, allowing you to return to your daily life feeling stronger and more resourceful.
Can I apply the resilience techniques I learn in my everyday life?
Absolutely! That's exactly the goal of a resilience training retreat. The methods taught – such as mindfulness exercises, stress management strategies, and mental techniques – are designed so that you can easily integrate them into your professional and personal daily life. Many retreats also provide accompanying materials, practice plans, or follow-up sessions to help you maintain the positive effects in the long term.
How do I find the right resilience training retreat for me?
At Retreat Urlaub, you can choose from 111 resilience training offerings. When making your selection, consider the methods used, the qualifications of the trainers, the location, duration, and price range – prices range from €115 to €6.435. Think about your personal goal beforehand: Do you want to prevent burnout, regain strength after a crisis, or generally build your resilience? This will help you find the retreat that best suits your needs.