Mindfulness retreats September 2026

Mindfulness is a great change from a regular vacation.
Here are great offers that take place September 2026.

179 curated retreats 4.9 (107 reviews) from €100
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
  • Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)
8 People interested

Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)

Kall, Germany

$276 / 3 Days

  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
15 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Kall, Germany

$276 / 3 Days

  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
  • 🌙 Yin Yoga Retreat – Recharge in Silence
4 People interested

🌙 Yin Yoga Retreat – Recharge in Silence

Horn-Bad Meinberg, Germany

$246 / 3 Days

4.5
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
7 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!

San Sebastian, La Gomera, Kanarische Inseln, Spain

$804 / 8 Days

5.0
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
14 People interested

Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor

Bad Wörishofen, Germany

$841 / 5 Days

4.9
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
  • 🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance
7 People interested

🌺 Yoga Retreat for Beginners – A Gentle Path to Greater Balance

Horn-Bad Meinberg, Germany

$190 / 3 Days

4.4
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
7 People interested

Hero's journey with systemic constellations (for young adults) - Cologne

Köln, Germany

$167 / 2 Days

  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
  • 💫 Kundalini Awakening – Awaken Your Life Energy
7 People interested

💫 Kundalini Awakening – Awaken Your Life Energy

Horn-Bad Meinberg, Germany

$201 / 3 Days

5.0
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
15 People interested

5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca

Sant Joan, Spain

$917 / 6 Days

5.0
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
11 People interested

"Your Personal Retreat – Finding Your Inner Balance Through Meditation"

Horn - Bad Meinberg, Germany

$212 / 5 Days

4.8
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
11 People interested

1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)

Rösrath, Germany

$807 / 3 Days

  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
  • Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo
9 People interested

Spend 8 days relaxing on the stunningly beautiful Mediterranean island of Gozo

Nadur, Malta

$1,292 / 8 Days

5.0
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
4 People interested

Self-determined living in harmony with your soul - coaching & time out in nature

Krakow am See, Germany

$2,042 / 7 Days

5.0
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
8 People interested

Self-determined living in harmony with your soul - coaching and time out in nature

Krakow am See, Germany

$1,661 / 3 Days

5.0
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
  • An Introduction to Mindful Silence
7 People interested

An Introduction to Mindful Silence

Aschau im Chiemgau, Germany

$680 / 4 Days

5.0
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
8 People interested

WOMB & VCOICE FRAUEN RETREAT

Reichelsheim (Odenwald), Germany

$253 / 3 Days

  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
  • FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY
11 People interested

FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY

Aramo, Italy

$623 / 5 Days

5.0
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance
8 People interested

YOGA meets YOU - Detox and Energy Work at the Deluxe Seehotel am Kaiserstrand, Lake Constance

Lochau, Austria

$1,731 / 5 Days

  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
  • Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills
7 People interested

Premium Sailing Retreat for Executives: 7 Days in Sardinia – Clarity, Energy, and Decision-Making Skills

Olbia, Italy

$7,904 / 8 Days

  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
10 People interested

Individual Fasting Retreat: Shadow Work & Spiritual Clarity

Waldheim, Germany

$1,441 / 7 Days

5.0
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
  • 7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)
11 People interested

7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)

El Palmar/Andalusien, Spain

$380 / 8 Days

  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
11 People interested

Individual retreat - Your time in essence - with and without mentoring

Grebs-Niendorf, Germany

$380 / 4 Days

5.0
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
11 People interested

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,424 / 8 Days

  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
  • "Golden Hour Vibes" fall break for women
8 People interested

"Golden Hour Vibes" fall break for women

Ilsenburg (Harz), Germany

$748 / 5 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?
A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 406 mindfulness retreats in beautiful locations.
Who is a mindfulness retreat suitable for?
Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.
How much does a mindfulness retreat cost?
Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.082. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.
What can I expect at a mindfulness retreat?
A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.
How long does a mindfulness retreat last?
Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 406 offerings, you're sure to find the right duration for your needs.
Do I have to be silent during a mindfulness retreat?
Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 406 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.
What are the benefits of a mindfulness retreat?
A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.
How do I find the right mindfulness retreat for me?
Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 406 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.