SUP vacation September 2026

SUP (Stand Up Paddling) is a great change from a regular vacation.
Here are great offers that take place September 2026.

8 curated retreats from €450
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
  • Retreat am See
9 People interested

Retreat am See

Leipzig , Germany

$519 / 3 Days

5.0
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
11 People interested

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,424 / 8 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
7 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,422 / 11 Days

  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
  • Creative project design
5 People interested

Creative project design

Medulin, Croatia

$3,462 / 4 Days

  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
12 People interested

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$572 / 3 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
13 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,807 / 8 Days

  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
9 People interested

At the age of 66, life begins ... Opportunity management for pensioners

Pula, Croatia

$4,039 / 4 Days

  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
12 People interested

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,488 / 6 Days

Discover Our Most Popular Offer

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  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
  • Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
16 People interested

Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.

Möllenbeck, Germany

$415 / 2 Days

5.0
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
  • Yoga Meets Argentine Tango
10 People interested

Yoga Meets Argentine Tango

Altenfelden, Austria

$703 / 4 Days

5.0
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
12 People interested

TIME FOR YOU: Constellations, self-awareness & coaching with horses

Wiesenburg/Mark, Germany

$750 / 2 Days

5.0
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
  • 6 Days of Pottery and Weight Loss or Healthy Eating
7 People interested

6 Days of Pottery and Weight Loss or Healthy Eating

Weilrod, Germany

$600 / 7 Days

4.8
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
  • The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands
5 People interested

The Journey to Yourself: A Therapeutic-Shamanic Magic Mushroom Retreat in the Netherlands

Laren, Netherlands

$1,003 / 3 Days

5.0
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
4 People interested

🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy

Sulz am Neckar, Germany

$342 / 3 Days

5.0
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
  • 3 days just for me! – Recharge at the monastery / Last-minute spots available!
18 People interested

3 days just for me! – Recharge at the monastery / Last-minute spots available!

Wald-Michelbach, Germany

$400 / 3 Days

4.9
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
  • 3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer
5 People interested

3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer

Kevelaer, Germany

$280 / 3 Days

5.0

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FAQ

Frequently asked questions

What is a SUP retreat?
A SUP (Stand Up Paddling) retreat combines the experience of stand-up paddleboarding with relaxation, mindfulness, and often yoga or wellness elements. You'll spend time on the water, strengthen your body, improve your balance, and enjoy the calming effects of nature. We currently offer 11 SUP retreats.
Do I need previous SUP experience?
No, most SUP retreats are suitable for beginners. You'll typically receive a thorough introduction to basic techniques, water safety, and proper board handling at the start. Advanced paddlers can also find retreats with more challenging tours and techniques. Check the individual retreat descriptions to find the right level for you.
How much does a SUP retreat cost?
Prices for SUP retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €450 to €11.900, with an average price of around €2.798. Typically, SUP equipment, accommodation, and often meals are included in the price.
What equipment is provided at a SUP retreat?
In most cases, all SUP equipment is provided on-site, including a paddleboard, paddle, leash, and often a wetsuit or life jacket. You usually only need to bring swimwear, sun protection, and comfortable clothing. Specific equipment details can be found in each retreat's description.
Where do SUP retreats take place?
SUP retreats take place at a wide variety of water locations – from calm lakes and rivers to coastal regions by the sea. Popular destinations include Alpine lakes, the Baltic and North Sea coasts, the Mediterranean, or tropical islands. Browse our 11 offerings to find your perfect spot on the water.
Are SUP retreats combined with yoga or other activities?
Yes, many SUP retreats combine paddling with complementary activities such as yoga (including SUP yoga directly on the board), meditation, breathwork, hiking, or wellness treatments. This combination creates a holistic experience that calms and strengthens both body and mind.
How fit do I need to be for a SUP retreat?
Stand Up Paddling is generally a gentle, low-impact sport suitable for almost any fitness level. You should feel comfortable in the water and be able to swim. Many retreats offer different difficulty levels, allowing you to adapt the program to your individual fitness. If you're unsure, we recommend contacting the retreat organizer in advance.
When is the best time of year for a SUP retreat?
The best time for a SUP retreat depends on the location. In Central Europe, the summer months from May to September are ideal, as the weather is warm and water conditions are pleasant. In southern regions or tropical destinations, SUP retreats are often available year-round. Check out our 11 current offerings to find the perfect retreat for your preferred time.