Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Detox Retreats February 2028

Detox Retreats is a great change from a regular vacation.
Here are great offers that take place February 2028.

246 curated retreats 4.8 (188 reviews) from €79
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
8 People interested

2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©

Groß-Umstadt, Germany

$1,141 / 2 Days

  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
13 People interested

Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.

Palma, Spain

$2,147 / 6 Days

4.0
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
9 People interested

3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most

Stuckenborstel, Germany

$308 / 3 Days

  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
  • Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
5 People interested

Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)

Waldbreitbach, Germany

$1,428 / 5 Days

  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
8 People interested

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,016 / 3 Days

5.0
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
15 People interested

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,393 / 3 Days

  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
13 People interested

LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation

Embogama, Sri Lanka

$3,290 / 8 Days

  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
  • 3 days / 12 hours  One-on-one coaching  Systemic relationships and belief work
11 People interested

3 days / 12 hours One-on-one coaching Systemic relationships and belief work

Wäschenbeuren, Germany

$1,136 / 3 Days

5.0
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
  • Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)
9 People interested

Training and Continuing Education to Become a Spiritual Healer: "Find Your True Purpose" (7 months)

Grosselfingen, Germany

$5,712 / 15 Days

  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
  • 8-Day 6 SENSES Retreat in Bargemon, Provence, France
9 People interested

8-Day 6 SENSES Retreat in Bargemon, Provence, France

Bargemon, France

$1,701 / 8 Days

  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
10 People interested

Desert hiking in Jordan

Wadi Rum, Jordan, Jordan

$798 / 5 Days

  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
  • De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
9 People interested

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,147 / 6 Days

  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
  • Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain
8 People interested

Personalized Cleansing & Yoga Week at the Paradise Oasis Vidyamor La Palma, Canary Islands, Spain

Tijarafe, Spain

$1,707 / 8 Days

  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
  • A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain
12 People interested

A Gentle Healing and Wellness Week at the Enchanting Vidyamor Oasis on La Palma, Canary Islands, Spain

Tijarafe, Spain

$1,707 / 8 Days

  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
  • A Break in Nature
15 People interested

A Break in Nature

Prato-Sornico, Switzerland

$399 / 2 Days

  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
6 People interested

Body & Mind Retreat Week in Düsseldorf with exclusive individual support

Düsseldorf/Hubbelrath, Germany

$2,170 / 5 Days

5.0
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
6 People interested

Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)

Schmalkalden, Germany

$804 / 5 Days

  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
  • Rethinking leadership: Health & leadership retreat for executives
11 People interested

Rethinking leadership: Health & leadership retreat for executives

Prazeres, Portugal

$6,498 / 8 Days

  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
  • 4 days man and horse: experience what balance means, detailed ground work, riding in the nature park
5 People interested

4 days man and horse: experience what balance means, detailed ground work, riding in the nature park

Tarifa, Spain

$879 / 4 Days

  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
10 People interested

Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself

Portals Nous, Spain

$1,770 / 3 Days

  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
13 People interested

EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION

Delbrück, Germany

$2,513 / 4 Days

  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
14 People interested

A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules

Biedenkopf, Germany

$148 / 3 Days

  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
  • Oh là là - Learn French and live like a Frenchman (individual stay)
5 People interested

Oh là là - Learn French and live like a Frenchman (individual stay)

Celles-en-Bassigny, France

$1,370 / 8 Days

  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
  • Creative lightness of being on Zakynthos
9 People interested

Creative lightness of being on Zakynthos

Peloponnes, Greece

$750 / 7 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

Frequently asked questions

What is a detox retreat?
A detox retreat is a dedicated getaway designed to cleanse your body and mind from toxins, stress, and unhealthy habits. Typical elements include juice cleanses, alkaline nutrition, yoga, meditation, sauna sessions, and holistic wellness treatments. The goal is to restore your inner balance and return to everyday life with renewed energy. At Retreat Urlaub, you'll currently find 1024 detox retreats in beautiful locations.
How much does a detox retreat cost?
Prices for detox retreats vary depending on duration, location, accommodation, and the scope of the program. Our offerings range from €79 to €11.900, with an average price of around €1.225. Many retreats already include accommodation, meals, and the full detox program, offering you excellent value for money.
Who is a detox retreat suitable for?
Detox retreats are suitable for almost everyone – whether you're feeling exhausted and stressed, want to change your diet, start a healthier lifestyle, or simply need a mindful break. Beginners with no experience in fasting or yoga are also very welcome, as programs are usually guided by experienced therapists. If you have any pre-existing health conditions, we recommend consulting a doctor beforehand.
How long does a detox retreat usually last?
Most detox retreats last between 3 and 14 days. Shorter retreats of 3 to 5 days are perfect as an introduction or weekend getaway, while longer programs of 7 to 14 days allow for a deeper detoxification and more sustainable results. Among our 1024 offerings, you'll find various duration options to fit your schedule.
What can I expect at a detox retreat?
Depending on the retreat, you can expect a holistic program combining various elements: juice fasting or alkaline nutrition, daily yoga and meditation sessions, colon cleansing, massages, lymphatic drainage, infrared sauna, breathwork, and workshops on healthy eating. Many retreats also offer nature experiences such as hikes or beach meditations. The exact schedule varies – browse our listings to find the perfect retreat for you.
Do I have to fast completely during a detox retreat?
Not necessarily! There are many different detox approaches. Some retreats focus on juice fasting or water fasting, while others offer light alkaline meals, raw food, or special detox meal plans. You can choose the retreat that best suits your needs and experience level. In the descriptions of our 1024 offerings, you'll find detailed information about each retreat's nutritional concept.
What are the health benefits of a detox retreat?
A detox retreat can offer numerous positive effects: improved digestion, increased energy, clearer skin, better sleep, weight loss, a strengthened immune system, and mental clarity. Many participants also report a deeper awareness of their body and lasting changes in their eating and lifestyle habits. Results are, of course, individual and depend on the duration and intensity of the program.
How should I best prepare for a detox retreat?
Good preparation can help you get the most out of your detox retreat. We recommend reducing coffee, alcohol, sugar, and processed foods a few days beforehand, drinking plenty of water, and opting for lighter meals. This allows your body to gently adjust to the detoxification process. Many retreat providers will send you detailed preparation tips in advance. Browse our 1024 detox retreats now and find your perfect getaway!