Resilience training May 2026

Resilience training is a great change from a regular vacation.
Here are great offers that take place May 2026.

51 curated retreats 5.0 (24 reviews) from €98
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
  • THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
7 People interested

THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity

Palma, Spain

$1,681 / 4 Days

  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
10 People interested

LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation

Embogama, Sri Lanka

$3,363 / 8 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
12 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,853 / 8 Days

  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
  • REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
9 People interested

REMEMBER 💫 for the woman who finally wants to feel herself and life properly again

Palma, Spain

$2,195 / 6 Days

  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
  • UnderDogs Retreat
12 People interested

UnderDogs Retreat

Sanilhac, France

$1,401 / 5 Days

  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
  • At the age of 66, life begins ... Opportunity management for pensioners
11 People interested

At the age of 66, life begins ... Opportunity management for pensioners

Pula, Croatia

$4,088 / 4 Days

  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
  • Individual mindfulness retreat on Mallorca
6 People interested

Individual mindfulness retreat on Mallorca

Pollensa, Spain

$1,039 / 4 Days

  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
  • Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method
6 People interested

Individual painting days or individual appointments in MÜNSTER and on KRETA - painting therapy with method

Münster, Germany

$186 / 2 Days

  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
  • Living spirituality ... Annual training 2026
13 People interested

Living spirituality ... Annual training 2026

Mondsee, Austria

$3,457 / 3 Days

  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
  • Rooted Woman - Frauen Yoga-Retreat
9 People interested

Rooted Woman - Frauen Yoga-Retreat

Velez Malaga, Spain

$1,401 / 5 Days

  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
  • 🌚 Your sign for the new moon on April 19, 2026
15 People interested

🌚 Your sign for the new moon on April 19, 2026

Sant Feliu de Buixalleu, Spain

$1,314 / 8 Days

  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
  • Father and son - A hero's journey (without heroes?)
11 People interested

Father and son - A hero's journey (without heroes?)

Zell im Wiesental, Germany

$2,336 / 5 Days

  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
  • Nature Flow - The Nature Resilience Retreat
15 People interested

Nature Flow - The Nature Resilience Retreat

Bad Wurzach, Germany

$1,050 / 5 Days

  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
  • Trek to yourself
8 People interested

Trek to yourself

Basel, Switzerland

$876 / 2 Days

  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
11 People interested

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,039 / 4 Days

  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
  • Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.
12 People interested

Exhausted, forgotten, faded! And now it’s your turn. Your space to look around in the Allgäu.

Hergatz, Germany

$817 $700 Frühbucher / 3 Days

  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
16 People interested

Individual self-care break in the mountains for more energy and serenity

Haimburgerberg, Austria

$1,051 / 8 Days

  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
  • Free your soul - wilderness weekend in the horse herd for women
10 People interested

Free your soul - wilderness weekend in the horse herd for women

Bad Freienwalde, Germany

$525 / 3 Days

  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
  • Sleep Retreat - 3 days including full board and massage
14 People interested

Sleep Retreat - 3 days including full board and massage

Kiel, Germany

$714 / 3 Days

  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
  • 1:1 support for current challenges - coaching, support & advice for 4 weeks
14 People interested

1:1 support for current challenges - coaching, support & advice for 4 weeks

Graz, Austria

$1,740 / 28 Days

  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
  • Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*
2 People interested

Women's circle at Wasserburg Castle – One aspect of resilience *early-bird-price*

Netphen, Germany

$253 / 2 Days

  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
  • Clarity Retreat: 2 days to make sustainable decisions
16 People interested

Clarity Retreat: 2 days to make sustainable decisions

Graz, Austria

$1,156 / 2 Days

  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
  • Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
14 People interested

Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential

St Florian, Austria

$383 / 2 Days

  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
15 People interested

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

$1,984 / 4 Days

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FAQ

Frequently asked questions

What is a resilience training retreat?
A resilience training retreat is a dedicated time-out designed to help you strengthen your inner resilience and cope better with stress, crises, and life's challenges. In a safe and supportive environment, you'll learn techniques from areas such as mindfulness, stress management, coaching, and body work that help you navigate everyday life with more emotional stability and composure. At Retreat Urlaub, you'll currently find 111 resilience training offerings.
Who is a resilience training retreat suitable for?
Resilience training retreats are suitable for anyone who wants more inner strength and composure – whether you're going through a stressful phase in life, want to prevent burnout, or are simply looking for tools to become more resilient. Prior experience is usually not required. These retreats cater to individuals as well as leaders and teams who want to build their resilience in a targeted way.
How much does a resilience training retreat cost?
Prices for resilience training retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €115 to €6.435, with an average price of €1.245. In most cases, accommodation, meals, and the full training program are already included in the price.
What methods are used in a resilience training retreat?
The methods vary by retreat but often include a combination of mindfulness exercises and meditation, cognitive behavioral techniques, yoga and body work, breathing and relaxation techniques, individual and group coaching, and nature experiences. Many retreats also integrate evidence-based approaches from positive psychology and resilience research, so you can take practical strategies home with you.
How long does a resilience training retreat usually last?
The duration of a resilience training retreat typically ranges from an intensive weekend (2–3 days) to one-week or even two-week programs. Shorter retreats are great as an introduction or refresher, while longer stays allow for a deeper exploration of the topics and a more lasting integration of the techniques you've learned. Browse our 111 offerings to find the right duration for you.
What are the benefits of a resilience training retreat compared to a regular seminar?
Unlike a conventional seminar, a retreat offers the advantage of completely stepping away from your daily routine. You're in an inspiring environment, free from everyday distractions, and can fully focus on your personal development. The combination of knowledge transfer, practical exercises, nature experiences, and community ensures that what you learn is more deeply anchored, allowing you to return to your daily life feeling stronger and more resourceful.
Can I apply the resilience techniques I learn in my everyday life?
Absolutely! That's exactly the goal of a resilience training retreat. The methods taught – such as mindfulness exercises, stress management strategies, and mental techniques – are designed so that you can easily integrate them into your professional and personal daily life. Many retreats also provide accompanying materials, practice plans, or follow-up sessions to help you maintain the positive effects in the long term.
How do I find the right resilience training retreat for me?
At Retreat Urlaub, you can choose from 111 resilience training offerings. When making your selection, consider the methods used, the qualifications of the trainers, the location, duration, and price range – prices range from €115 to €6.435. Think about your personal goal beforehand: Do you want to prevent burnout, regain strength after a crisis, or generally build your resilience? This will help you find the retreat that best suits your needs.