Running weekend

A short retreat over the weekend? A Running weekend is great for this. You don't always have two or three weeks to escape everyday life. It's a good idea to take a short break over the weekend to recharge and breathe deeply. With a Running weekend you will start the next week feeling rested!

4 curated retreats from €330

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Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,503 / 8 Days

Individual retreat - Your time in essence - with and without mentoring

Grebs-Niendorf, Germany

$383 / 4 Days

5.0

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,833 / 8 Days

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,498 / 6 Days

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FAQ

Frequently asked questions

What is a running retreat?

A running retreat is an organized getaway centered around running – combined with professional coaching, recovery sessions, and often yoga or meditation. You train in inspiring surroundings, improve your running technique, and find relaxation for body and mind at the same time. At Retreat Urlaub, you'll currently find 8 offerings in this category.

Who is a running retreat suitable for?

Running retreats are suitable for all fitness levels – from beginners who want to discover the joy of running to experienced marathon runners looking to improve their personal best. Most retreats offer different groups or individually tailored training plans, so everyone is challenged and supported at their own level.

How much does a running retreat cost?

Prices for running retreats vary depending on duration, location, and what's included. At Retreat Urlaub, prices range from €330 to €11.900, with an average price of around €3.411. Typically, accommodation, meals, guided running sessions, and additional programs like yoga or workshops are included in the price.

What does a typical day at a running retreat look like?

A typical day at a running retreat often starts with a morning run – such as interval training, tempo runs, or a relaxed scenic run. This is followed by stretching, yoga, or mobility sessions for recovery. In the afternoon, there are usually workshops on topics like running technique, nutrition, or mental strength. The day winds down with relaxation, wellness activities, or a shared dinner.

What equipment should I bring to a running retreat?

The most important thing is a well-broken-in pair of running shoes – ideally two pairs so you can alternate. We also recommend functional running clothing, a running watch or GPS device, sun protection, and a lightweight rain jacket. If the retreat takes place in hilly terrain, trail running shoes may also be useful. You'll find more specific information in the description of each retreat.

Where do running retreats take place?

Running retreats take place in a wide variety of locations – from the Mediterranean coast and the Alps to tropical islands or expansive landscapes in Scandinavia. Many retreats deliberately choose destinations with diverse running routes, beautiful nature, and pleasant climates. Browse through our 8 offerings and find the perfect destination for your running adventure.

Can I book a running retreat on my own?

Yes, most running retreats are ideal for solo travelers! You'll meet like-minded people who share your passion for running, and the group atmosphere makes it easy to connect. Many participants report forming friendships at running retreats that last long beyond the retreat itself.

How does a running retreat differ from a regular training camp?

While a traditional training camp is usually focused solely on performance improvement and intensive training, a running retreat combines training with holistic recovery. In addition to running sessions, the program includes regeneration, mindfulness, healthy nutrition, and often wellness activities. It's not just about running faster or farther – it's also about recharging your energy and experiencing running more mindfully.