Breathwork weekend

A short retreat over the weekend? A Breathwork weekend is great for this. You don't always have two or three weeks to escape everyday life. It's a good idea to take a short break over the weekend to recharge and breathe deeply. With a Breathwork weekend you will start the next week feeling rested!

25 Angebote für:

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,409 / 8 Days

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Ronco, Italy

$4,264 / 6 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,415 / 11 Days

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,247 / 5 Days

5.0

Leadership & Breathwork Retreat for Modern Leaders

Rt Veslo, Montenegro

$2,247 / 7 Days

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$679 / 3 Days

5.0

Women's retreat in Gran Canaria

San Bartolomé de Tirajana, Spain

$1,440 / 8 Days

Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!

Budens, Portugal

$2,293 / 7 Days

Your 3-day CLARITY retreat in Mallorca – Find your way back to yourself

Portals Nous, Spain

$1,786 / 3 Days

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$910 / 4 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,802 / 8 Days

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$571 / 3 Days

THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca

Portals Nous, Spain

$3,227 / 5 Days

The Rebirth Retreat

Huéscar, Spain

$5,762 / 7 Days

Heartfire · A Breathwork Journey to Open the Heart and Find Inner Clarity | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$1,383 / 3 Days

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,486 / 6 Days

Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort

Krong Siem Reap, Cambodia

$1,528 / 4 Days

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Palma, Spain

$1,613 / 6 Days

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Ibiza , Spain

$1,280 / 5 Days

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,025 / 4 Days

Autumn in the valley of the Bosnian pyramids - Awakening souls tours

Visoko, Bosnia and Herzegovina

$114 / 2 Days

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

Visoko, Bosnia and Herzegovina

$114 / 2 Days

ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential

Zahora, Spain

$795 / 7 Days

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

$1,958 / 4 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 106 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.424. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 106 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.

Breathwork weekend

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Dance yourself free - your path to emotional balance and inner strength

Leadership & Breathwork Retreat for Modern Leaders

Change through awareness - your individual one-to-one retreat at SEINsART

Women's retreat in Gran Canaria

Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!

Your 3-day CLARITY retreat in Mallorca – Find your way back to yourself

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Skylodge Yoga Retreats – Bali, North Coast

THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca

The Rebirth Retreat

Heartfire · A Breathwork Journey to Open the Heart and Find Inner Clarity | Women's Retreat at ASHRAM MALLORCA

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Inner Glow Retreat for men and women- Unfold your inner beauty

Autumn in the valley of the Bosnian pyramids - Awakening souls tours

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Frequently asked questions

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