Breathwork Retreats June 2026

Breathwork is a great change from a regular vacation.
Here are great offers that take place June 2026.

48 curated retreats 4.9 (110 reviews) from €99
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
  • Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga
6 People interested

Art of Living Silent Retreat – Silence in the Black Forest with Meditation, Breathing Techniques, and Yoga

Oppenau, Germany

$796 / 5 Days

4.9
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
15 People interested

LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali

Bondalem, Indonesia

$5,712 / 14 Days

  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
  • Breathe Yourself Free Through Breathwork, in the Allgäu
13 People interested

Breathe Yourself Free Through Breathwork, in the Allgäu

Lechbruck am See, Germany

$526 / 5 Days

  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
  • Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation
9 People interested

Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation

Dornbirn, Austria

$702 / 4 Days

4.9
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
  • Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
14 People interested

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,588 / 8 Days

  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
9 People interested

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Ronco, Italy

$4,331 / 6 Days

  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
9 People interested

Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Dornbirn, Austria

$608 / 3 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
4 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,500 / 11 Days

  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
  • Dance yourself free - your path to emotional balance and inner strength
9 People interested

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,282 / 5 Days

5.0
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
13 People interested

LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork

Seritit, Indonesia

$3,851 / 7 Days

  • ROPE BREATHING - More than just an experience!
  • ROPE BREATHING - More than just an experience!
  • ROPE BREATHING - More than just an experience!
  • ROPE BREATHING - More than just an experience!
  • ROPE BREATHING - More than just an experience!
6 People interested

ROPE BREATHING - More than just an experience!

Villach, Austria

$497 / 4 Days

5.0
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
  • Men's Retreat in Austria – A 2.5-day intensive retreat for men
13 People interested

Men's Retreat in Austria – A 2.5-day intensive retreat for men

Brand, Austria

$643 / 3 Days

4.5
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
  • Where Spa meets Yoga
8 People interested

Where Spa meets Yoga

Bad Ems, Germany

$892 / 3 Days

  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
  • Breathwork taster workshop 2-day deep dive
11 People interested

Breathwork taster workshop 2-day deep dive

Mondsee, Austria

$221 / 2 Days

5.0
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
  • Leadership & Breathwork Retreat for Modern Leaders
8 People interested

Leadership & Breathwork Retreat for Modern Leaders

Rt Veslo, Montenegro

$2,282 / 7 Days

  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
8 People interested

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$690 / 3 Days

5.0
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
  • Women's retreat in Gran Canaria
14 People interested

Women's retreat in Gran Canaria

San Bartolomé de Tirajana, Spain

$1,463 / 8 Days

  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
  • Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
9 People interested

Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself

Portals Nous, Spain

$1,814 / 3 Days

  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
  • Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
5 People interested

Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!

Budens, Portugal

$2,329 / 7 Days

  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
  • RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA
10 People interested

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$924 / 4 Days

  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
5 People interested

LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation

Embogama, Sri Lanka

$3,371 / 8 Days

  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
  • Elemental Flow Yoga & the power of breath
12 People interested

Elemental Flow Yoga & the power of breath

Altenfelden, Austria

$784 / 4 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
9 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,861 / 8 Days

  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
  • Finding inner peace through breath and voice
10 People interested

Finding inner peace through breath and voice

Altenfelden, Austria

$842 / 5 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?
A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 106 breathwork retreats to help you discover the transformative power of your breath.
Who is a breathwork retreat suitable for?
Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.
How much does a breathwork retreat cost?
Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of around €1.524. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.
What breathing techniques are taught at a breathwork retreat?
Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.
How long does a breathwork retreat last?
Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 106 offerings, you're sure to find the right format for you.
What should I bring to a breathwork retreat?
We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.
Are there any health restrictions for participating in a breathwork retreat?
Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.
What effects can I expect from a breathwork retreat?
Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.