Mindfulness retreats April 2026

Mindfulness is a great change from a regular vacation.
Here are great offers that take place April 2026.

140 curated retreats 4.9 (135 reviews) from €98
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
11 People interested

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Kall, Germany

$461 / 5 Days

4.7
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
5 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Kall, Germany

$280 / 3 Days

  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
11 People interested

Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind

Kall, Germany

$379 / 4 Days

5.0
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
15 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)

Kall, Germany

$280 / 3 Days

  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
6 People interested

🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance

Horn-Bad Meinberg, Germany

$192 / 3 Days

4.4
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
8 People interested

Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau

Todtnau, Germany

$619 / 4 Days

  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
12 People interested

Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace

Warendorf, Germany

$286 / 3 Days

  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
13 People interested

1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)

Rösrath, Germany

$817 / 3 Days

  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
11 People interested

Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace

Glandorf, Germany

$286 / 3 Days

  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
8 People interested

"Your Personal Retreat – Finding Your Inner Balance Through Meditation"

Horn - Bad Meinberg, Germany

$214 / 5 Days

4.8
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
16 People interested

Hero's journey with systemic constellations (for young adults) - Cologne

Köln, Germany

$169 / 2 Days

  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
16 People interested

🌙 Yin Yoga Retreat – Your strength grows in silence

Horn-Bad Meinberg, Germany

$249 / 3 Days

4.5
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
  • Time out for me week - Gutshaus Gottin
5 People interested

Time out for me week - Gutshaus Gottin

Warnkenhagen OT Gottin, Germany

$1,623 / 7 Days

5.0
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
12 People interested

Me Time - Time for Me | April 30 – May 3, 2026

St. Georgen, Germany

$321 / 4 Days

5.0
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
14 People interested

InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching

Stuckenborstel, Germany

$221 / 3 Days

5.0
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
10 People interested

Self-determined living in harmony with your soul - coaching and time out in nature

Krakow am See, Germany

$1,681 / 3 Days

5.0
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
  • Yoga & Meditation in the Westerwald - A Break from Everyday Life
9 People interested

Yoga & Meditation in the Westerwald - A Break from Everyday Life

Oberlahr, Germany

$204 / 3 Days

  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
11 People interested

Self-determined living in harmony with your soul - coaching & time out in nature

Krakow am See, Germany

$2,067 / 7 Days

5.0
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
10 People interested

Individual Fasting Retreat: Shadow Work & Spiritual Clarity

Waldheim, Germany

$1,458 / 7 Days

5.0
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
11 People interested

WOMB & VCOICE FRAUEN RETREAT

Reichelsheim (Odenwald), Germany

$256 / 3 Days

  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
8 People interested

Mindfulness for stress management in a Buddhist monastery

Wald-Michelbach, Germany

$525 / 5 Days

5.0
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
19 People interested

10-Day Sahara Desert Yoga Retreat in Morocco

Marrakesch, Morocco

$1,804 / 10 Days

5.0
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
1 Person interested

YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance

Lochau, Austria

$1,284 / 5 Days

  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
9 People interested

Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor

Bad Wörishofen, Germany

$851 / 5 Days

4.9

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Frequently asked questions

What is a mindfulness retreat?
A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 412 mindfulness retreats in beautiful locations.
Who is a mindfulness retreat suitable for?
Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.
How much does a mindfulness retreat cost?
Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €115 to €11.583, with an average price of around €1.112. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.
What can I expect at a mindfulness retreat?
A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.
How long does a mindfulness retreat last?
Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 412 offerings, you're sure to find the right duration for your needs.
Do I have to be silent during a mindfulness retreat?
Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 412 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.
What are the benefits of a mindfulness retreat?
A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.
How do I find the right mindfulness retreat for me?
Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 412 mindfulness retreats by price (starting from €115), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.