Christmas break for body and nervous system
Altenfelden, Austria
$973 / 5 Days
Self-Discovery Retreats in Austria
Self-discovery in Austria means: mountain landscape as a sounding board, small houses as a protected space, clear guidance as an anchor. 45 programs between the Mühlviertel, Tyrol, Salzburg and Styria, with prices from €289 to €3.190 euros. Three to seven days is the typical duration, often in groups of six to twelve participants. Coaching, body work, silent phases and hikes are the most common elements, usually in combination.
45 curated retreats
4.9
(36 reviews)
from
€289
Poetic Writing Retreat: November Blossoms
Altenfelden, Austria
$693 / 4 Days
More Energy Through Healthy Sleep
Bach, Austria
$755 / 6 Days
The Inner Path: Uniqueness, Freedom of the Soul, and Meditative Poetry
Altenfelden, Austria
$682 / 4 Days
6-Day MBSR Mindfulness Intensive Course in Mondsee
Mondsee, Austria
$772 / 6 Days
Meditation- Jahrestraining 2027
Mondsee, Austria
$3,570 / 3 Days
5-Day Retreat Featuring Qigong and Ayurveda in St. Koloman in the Tennengau Region
Sankt Koloman, Austria
$1,287 / 4 Days
7-Day Dark Retreat in Mondsee
Mondsee, Austria
$1,002 / 7 Days
3-Day Customized Qigong Retreat in the Enchanted Mountains of Tennengau
Sankt Koloman, Austria
$604 / 3 Days
The Art of Inner Stillness – Kriya Yoga Foundations Retreat
Nassereith, Austria
$783 / 4 Days
Breathwork and Mindfulness Workshop - Right in the Midst of Life -
Mondsee, Austria
$323 / 2 Days
Nourish your mind, body and soul | Yoga Retreat
Mellau, Austria
$390 / 4 Days
Easter Yoga Retreat – The Power of the Heart
Nassereith, Austria
$1,130 / 6 Days
The light of your heart - 1-day retreat for 1 or 2 people
Bad Mitterndorf, Austria
$414 / 2 Days
"Ignite the Fire in Your Heart" All-Inclusive Retreat
Anras, Austria
$502 / 3 Days
"Call of the Power" — European Shamanism Retreat
Stollhof, Austria
$414 / 3 Days
1:1 support for current challenges - coaching, support & advice for 4 weeks
Graz, Austria
$1,667 / 28 Days
Barefoot and on Schedule: Rediscovering Your Own Rhythm in Nature.
Rottenbach, Austria
$492 / 3 Days
Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential
St Florian, Austria
$367 / 2 Days
Clear your Vision - 1:1 Outdoor-Visionscoaching
Tschagguns, Austria
$548 / 3 Days
Exclusive Slow Intimacy Couples Retreat at Lake Weissensee – Carinthia
Neusach, Austria
$993
$839
Early Bird
/ 6 Days
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FAQ
Frequently asked questions
Which region in Austria suits a first self-discovery retreat?
For a first self-discovery retreat, the Mühlviertel is often the simplest choice. Travel from Linz, Passau or Munich is short, houses are small and clear, the landscape is gentle and not overwhelming. For a second or third trip, Tyrol is worthwhile because the alpine altitude and more intense landscape reinforce inner work. Salzburg combines both worlds and is a recommendation for anyone wanting to add cultural time. Southern Styria fits a warmer, Mediterranean-feeling variant.
How much does a self-discovery retreat in Austria cost?
Prices currently range from €289 to €3.190 euros, with an average of around €944 euros for three to five days. Weekend programs in the Mühlviertel or southern Styria are the most affordable. Five- to seven-day programs in Tyrol or the Salzburger Land with intensive one-to-one guidance sit in the upper range. Most prices include full board, single room and group guidance. Surcharges typically apply for individual coaching hours outside group time, for special treatments and for arrival or departure outside the program window.
How does self-discovery in Austria differ from self-discovery in Germany?
Three differences shape the picture. First, Austrian houses are on average smaller and more owner-run, with groups of six to twelve participants instead of fifteen to twenty-five as in larger German houses. Second, the alpine landscape is almost everywhere part of the program; hiking and being in nature are not just an add-on but a method. Third, companions in Austria more often have a classical psychotherapeutic or coaching-oriented training, while German programs scatter more broadly between body-work, breath and meditation-focused lines.
Do I need experience with coaching or meditation for a self-discovery retreat?
No. Most Austrian self-discovery programs are open to first-time visitors. Companions work so that the first steps are accessible to everyone. Anyone bringing experience in coaching, meditation or therapy usually just goes deeper, not into a different program part. Important when booking: describe honestly where you currently are so the program frame fits you. For people in acute psychological crises, therapeutic support before or parallel to a retreat is sensible; a retreat does not replace therapy.
When is the best time to travel for self-discovery in Austria?
Self-discovery retreats in Austria run year-round but have two peak times. May to June is the first peak: long days, blooming meadows, mild climate, many programs start then after the spring break. September and October is the second peak, with clear autumn light, quiet landscape and intense self-experience. High summer (July/August) is possible but can be crowded with general tourism in Tyrol and the Salzburger Land. Winter programs (December to February) exist mainly in the Mühlviertel and southern Styria, focused on silence, writing and short snow walks.
Can I travel alone to a self-discovery retreat?
Yes, most guests travel alone. Self-discovery programs are built so that the companion and the group create a frame in which you can be alone without being lonely. Single rooms are the standard, shared times at meals and in sessions give structure. Anyone worried about travelling alone as a woman to a new house can ask the provider about women-only programs or houses with experienced hostesses; both options are widespread in Austria. Couples or friends can book together but should know that programs often contain individual parts and silent phases that interrupt the shared journey.