Nature, massage & touch ♥ A sensual time-out for body & soul
Malix, Switzerland
$1,211 / 4 Days
Body & Mind 2026
Body & Mind is a great change from a regular vacation.
Here are great offers that take place 2026.
110 curated retreats
4.9
(53 reviews)
from
€110
Heart Space Nature Yoga Retreat
Miglieglia, Switzerland
$2,049 / 7 Days
Transformative Soul Journey with Psychic Energy Work & Spiritual Coaching - Atlantic Coast, Southern Spain
Zahora, Spain
$1,488 / 7 Days
7-Day Fasting and Hiking Detox at an Organic Finca in Tenerife, Canary Islands
Santa Cruz de Tenerife, Spain
$749 / 7 Days
Retreat Panamá - Reset in Paradise
Boquete, Panama
$2,388 / 8 Days
One-on-One Training in Energy Medicine: Self-Exploration & Application
Rösrath, Germany
$1,026 / 3 Days
8-day Pilates and wellness vacation in northern Tenerife
Puerto de la Cruz, Spain
$2,440 / 8 Days
9-Day Retreat: Atlas Mountains & Sahara Desert with Yoga
Laguna Naila, Morocco
$2,018 / 9 Days
A journey through the 7 chakras and their elements
Nassereith, Austria
$1,413 / 8 Days
Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
zahora, Spain
$1,488 / 6 Days
Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
Somo, Spain
$1,672 / 8 Days
Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing
Benajarafe, Spain
$1,563 / 8 Days
8-day yoga or meditation and wellness vacation in northern Tenerife
Puerto de la Cruz, Spain
$2,440 / 8 Days
Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
Buarcos, Portugal
$1,672 / 8 Days
Live or ONLINE workshop "Find your true self - your soul. Your ego. Your inner child."
Grosselfingen, Germany
$634 / 2 Days
Activate your inner vitality: a personalized 6-day retreat for renewal and energy
Palma, Spain
$1,615 / 6 Days
* La dolce vita * Retreat on Procida – Indulgence, Yoga & the Sea
Procida, Italy
$1,037
$921
Frühbucher-Rabatt
/ 6 Days
Creative ENERGY-FLOW-Retreat auf MALLROCA
Pollensa, Spain
$1,096 / 4 Days
Happiness in sight – Body & Mind group retreat in Glücksburg
Glücksburg, Germany
$2,076 / 5 Days
♡ Move & Rise Retreat in Ibiza in October ♡
Eivissa, Spain
$1,562 / 7 Days
Corfu Retreat: INSPIRE WEEK - Arrive with yourself
Agios Georgios Pagi - Corfu, Greece
$1,152 / 8 Days
Inner Glow Retreat for men and women- Unfold your inner beauty
Palma, Spain
$1,026 / 4 Days
Yoga in the mountains - a powerful time-out in the Vorarlberg Alps
Buchboden, Austria
$722 / 4 Days
ART & FLOW - Your Retreat for Creativity and Vitality
Oy-Mittelberg, Germany
$594 / 4 Days
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FAQ
Frequently asked questions
What is a Body & Mind retreat?
A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 115 Body & Mind retreats to support you on this journey.
Who is a Body & Mind retreat suitable for?
Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.
How much does a Body & Mind retreat cost?
Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €110 to €5.688, with an average price of €1.289. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.
What activities can I expect at a Body & Mind retreat?
Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.
How long does a Body & Mind retreat last?
Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 115 offerings to find the perfect duration for you.
What is the difference between a Body & Mind retreat and a yoga retreat?
While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.
Do I need prior experience to participate in a Body & Mind retreat?
No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.
How do I find the right Body & Mind retreat for me?
Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 115 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.