Body & Mind 2026

Body & Mind is a great change from a regular vacation.
Here are great offers that take place 2026.

132 curated retreats 4.9 (63 reviews) from €110

Healing Journey – The 5 Elements Retreat | Son Cavalls, Mallorca

Felanitx, Spain

$2,685 / 4 Days

Soulful Summer Retreat – Lightness & Connection

Prizzi, Italy

$1,062 / 8 Days

QIGONG Retreat KORFU - Greece

Arillas Agiou Georgiou, Greece

$1,704 / 8 Days

Vairagya Autumn Retreat - Yoga, introspection & campfire romance

Lunow-Stolzenhagen, Germany

$513 / 3 Days

Meditation Weekend I near Cologne I Yoga, active and silent meditation, mantra chanting, heart dance

Leverkusen, Germany

$327 / 3 Days

Leadership & Breathwork Retreat for Modern Leaders

Rt Veslo, Montenegro

$2,277 / 7 Days

Retreat in Sicily - Time for Yourself

Sant'Agata di Militello, Italy

$1,690 / 6 Days

MindMoveArt Summer Retreat: "Strength & Lightness"

Bernried am Starnberger See, Germany

$572 / 3 Days

RESET & RISE – Exclusive Women’s Retreat in Greece (40+)

Efkarpia, Greece

$1,810 / 8 Days

Body & Mind Retreat Week in Düsseldorf with exclusive individual support

Düsseldorf/Hubbelrath, Germany

$2,219 / 5 Days

5.0

Breathwork Retreat: Self-care | Self-discovery | Self-knowledge [4 days in NRW]

Horn-Bad Meinberg, Germany

$286 / 4 Days

Yoga retreat for pregnant women

Obertrum am See, Austria

$408 / 3 Days

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$689 / 3 Days

5.0

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Mengerskirchen, Germany

$1,378 / 7 Days

Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.

Palma, Spain

$2,195 / 6 Days

4.0

8-Day Yoga & Soul Retreat in Madeira

Caniçal, Portugal

$3,892 / 8 Days

Survival Retreat 5-Day Reset & Adventure in Mallorca Island, Spain | Strength, Skills & Renewal

Llucmajor, Spain

$2,686 / 5 Days

Training and further education to become a spiritual healer "Find your true destiny" (7 months)

Grosselfingen, Germany

$6,424 / 15 Days

Breathing retreat Haus Klara Zell am Main

Zell am Main, Germany

$280 / 4 Days

5.0

Womens Retreat Südportugal Oceanview Early Bird

Burgau, Portugal

$1,565 / 8 Days

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,195 / 6 Days

Rethinking leadership: Health & leadership retreat for executives

Prazeres, Portugal

$6,643 / 8 Days

4 days man and horse: experience what balance means, detailed ground work, riding in the nature park

Tarifa, Spain

$899 / 4 Days

Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself

Portals Nous, Spain

$1,810 / 3 Days

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FAQ

Frequently asked questions

What is a Body & Mind retreat?

A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 135 Body & Mind retreats to support you on this journey.

Who is a Body & Mind retreat suitable for?

Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.

How much does a Body & Mind retreat cost?

Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €129 to €6.655, with an average price of €1.489. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.

What activities can I expect at a Body & Mind retreat?

Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.

How long does a Body & Mind retreat last?

Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 135 offerings to find the perfect duration for you.

What is the difference between a Body & Mind retreat and a yoga retreat?

While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.

Do I need prior experience to participate in a Body & Mind retreat?

No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.

How do I find the right Body & Mind retreat for me?

Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 135 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.