Body & Mind 2026

Body & Mind is a great change from a regular vacation.
Here are great offers that take place 2026.

132 curated retreats 4.9 (63 reviews) from €110

CARINTHIA Yesterday - Ancestral Healing Camp & Changing Life Patterns & Reconciling with Demons

Unterloibl, 9163 Ferlach, Österreich, Austria

$1,144 / 6 Days

Stable center: Effective pelvic floor training and slow flow yoga

San Sebastián de La Gomera, Spain

$598 / 8 Days

Yoga time-out in the Allgäu - Retreat for Every Body

Waltenhofen, Germany

$373 / 4 Days

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Küsten, Germany

$525 / 3 Days

1:1 support for current challenges - coaching, support & advice for 4 weeks

Graz, Austria

$1,740 / 28 Days

Yoga retreat Yoga & Ayurveda cooking retreat with mindfulness & movement

Chiemsee, Germany

$851 / 3 Days

Heart Space Nature Yoga Retreat

Miglieglia, Switzerland

$2,070 / 7 Days

Cozy Feeling Yoga Retreat: Strength for the Body & Peace for the Mind

Amorbach, Germany

$461 / 3 Days

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

$1,984 / 4 Days

Summer dance week in southern Styria

Wagna, Austria

$455 / 6 Days

Dein exklusives Pre-Wedding Retreat in Palma

Palma, Spain

$805 / 3 Days

🌴 Vacation & individual coaching - your island break in Tenerife

La Tejita /el Medano, Spain

$467 / 7 Days

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FAQ

Frequently asked questions

What is a Body & Mind retreat?

A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 135 Body & Mind retreats to support you on this journey.

Who is a Body & Mind retreat suitable for?

Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.

How much does a Body & Mind retreat cost?

Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €129 to €6.655, with an average price of €1.489. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.

What activities can I expect at a Body & Mind retreat?

Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.

How long does a Body & Mind retreat last?

Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 135 offerings to find the perfect duration for you.

What is the difference between a Body & Mind retreat and a yoga retreat?

While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.

Do I need prior experience to participate in a Body & Mind retreat?

No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.

How do I find the right Body & Mind retreat for me?

Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 135 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.