Therapeutic Fasting Week at the AktiVital Hotel in Rottal - 7 nights
Bad Griesbach i. Rottal, Germany
$978 / 8 Days
Detox Retreats in Germany
Detox in Germany means short travel times, familiar food traditions in the background, clear medical supervision and houses that have specialised in fasting and dietary rest for years. Programs range from a weekend detox in Brandenburg to a medically supervised fasting week in the Allgäu, from Buchinger-style houses in Bavaria to base-fasting farms on the Baltic coast. 432 active programs, typically seven days, spread across the coast, the low mountain ranges and the alpine foothills.
128 curated retreats
4.9
(185 reviews)
from
€92
Inner Light Retreat – Silent Retreat – A Soul’s Journey to Yourself – Preparation for the Darkness Retreat
Ahausen, Germany
$221 / 3 Days
Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.
Möllenbeck, Germany
$989 / 6 Days
GET OUT OF THE THOUGHT CAROUSEL: How to leave stressful thoughts behind you
Wiesenburg/Mark, Germany
$803 / 3 Days
5.0
Fasting, Detox, Yoga, Hiking, and Stress Management: Theory and Practice (Educational Leave)
Waldbreitbach, Germany
$1,455 / 5 Days
ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
Hoppenrade, Germany
$1,676 / 3 Days
EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
Delbrück, Germany
$2,561 / 4 Days
Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
Bad Griesbach i. Rottal, Germany
$978 / 8 Days
Fasting, Detox, Yoga, Hiking, and Stress Management (Educational Leave) at the Stellshagen Manor House
Damshagen, Germany
$1,294 / 5 Days
Wellness Vacation: A relaxing getaway including a salt cave, revitalizing foot bath, and full-spectrum infrared cabin / single room.
Waldheim, Germany
$557 / 7 Days
Nature Retreat: "Activating Spiritual Power & Primordial Trust" in the Bavarian Alps
Berchtesgaden, Germany
$1,152 / 4 Days
5.0
Fasting, Detox, Yoga, Hiking, and Stress Management (Educational Leave) at Seegut Blaue Blume
Boitzenburger Land, Germany
$1,026 / 5 Days
Yoga weekend in the Allgäu - Moon cycles of women
Bad Wörishofen, Germany
$611 / 3 Days
3.0
Time Out – Hiking, Yoga, and Meditation
Aschau im Chiemgau, Germany
$838 / 5 Days
Mountain Hiking and the Inner Mountains
Aschau im Chiemgau, Germany
$838 / 5 Days
Heart Retreat in Chiemgau
Aschau im Chiemgau, Germany
$692 / 4 Days
Body-Art® & Breathwork Retreat in Chiemgau
Aschau im Chiemgau, Germany
$838 / 5 Days
Breathing, Yoga, and Mindfulness
Aschau im Chiemgau, Germany
$657 / 4 Days
Wilderness seminar in the mountains - Living in nature - Berchtesgaden Alps
Berchtesgaden, Germany
$454 / 2 Days
A Getaway on Norderney – Qigong, Mindfulness, and Inner Balance by the Sea
Norderney, Germany
$464 / 3 Days
1 Stress relief, painting, and drawing at Schlossgut Schmochtitz
Bautzen, Germany
$343 / 5 Days
Alkaline fasting according to Wacker
Krölpa, Germany
$813 / 5 Days
Nature Retreat "Path of the Soul & Calling" in the Bavarian Alps
Berchtesgaden, Germany
$1,152 / 4 Days
Soul and Style Coaching im Allgäu
Weiler-Simmerberg, Germany
$873 / 3 Days
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FAQ
Frequently asked questions
What is the difference between Heilfasten, Basenfasten and detox?
Buchinger Heilfasten is the strictest form: three to seven days on broth, juice, tea and water only, medically supervised, a clear method from the 1930s. Basenfasten is milder; alkaline vegetables, fruit and herbs are eaten while acid-formers like coffee, sugar, meat and white flour are left out, so real meals remain on the table. Detox as a wider term covers a broader family: juice cures, smoothie weeks, liver cleansing, clean eating, sometimes paired with sauna and movement, often without medical oversight. Which variant fits depends on how much restriction you want, how much medical supervision you need and whether your goal is weight, metabolism or simply a break from everyday life.
How much does a detox retreat in Germany cost?
The German detox offering covers a wide range. Across all 432 active programs, the average is €816, the cheapest entry starts at €92 for weekend or short formats without medical supervision, the upper end reaches €5.500 for clinically supervised weeks with single room and full amenities. A six- to eight-day Buchinger week with a standard room, full board and medical support typically sits between roughly 800 and 1,800 euro. Price drivers: room category, number of medical exams and accompanying treatments like massage, lymphatic drainage or liver compresses. Travel and insurance are not included.
How long should a detox retreat last?
The typical detox-week duration in Germany is six to ten days, depending on method and previous experience. For classic Buchinger Heilfasten, seven to ten days is standard, because the body needs two to three days to adapt and the noticeable clarity only sets in from day four. A weekend detox of two to three days is a good taste-tester but does not replace a real fasting cure; it works more as a deliberate pause. Anyone who has fasted several times before can step up to a two-week cure; medical advice rarely goes beyond fourteen days without a refeeding break. First-time fasters are usually advised to start with five to seven medically supervised days.
Which region suits my first detox retreat?
If travel should be easy, the Eifel, Sauerland and Taunus work well, since they are reachable from Cologne, Düsseldorf and Frankfurt in under two hours and offer a broad range of houses with classic Heilfasten and Basenfasten. Anyone wanting more mountains and longer walks is well placed in the Allgäu, the Chiemgau or in Bad Wörishofen, where many houses combine Kneipp tradition with movement programs. For a modern, lighter detox style with a yoga element and more hotel-style comfort, the Baltic island houses on Sylt, Rügen or Usedom fit best. Brandenburg and the Schorfheide are a quiet pick close to Berlin, ideal for a first weekend detox.
When is the best time for a detox retreat in Germany?
Germany does not have a high-summer rule for detox; the programs run almost year-round. Spring from March to May is classical, with many guests doing a spring cure and aligning the program with the seasonal change. Late summer and early autumn from August to October are popular for mountain and coastal houses, because hikes are gentler then. In winter, clearly framed formats keep running, such as Advent fasting, year-change detox or January cures as a reset after the holidays, with a focus on sauna, indoor movement and warm tea. The Baltic coastal houses are busiest from May to October; the Allgäu and Eifel houses fill well in the shoulder seasons too.
Do I need medical supervision for a detox retreat?
For classic Buchinger Heilfasten over five to ten days, medical supervision is standard, and many houses make it mandatory or include it. For basenfasten or a milder detox week with real meals continuing, it is optional and available in many houses for an extra fee. It is required for all guests with chronic conditions such as diabetes, high blood pressure, cardiovascular issues, thyroid disease or a history of eating disorders. Anyone on medication should clear this with the on-site doctor before arrival; some active ingredients work differently during fasting. Pregnancy, breastfeeding and acute infections are clear exclusion criteria for strict fasting.
What is typically included in the price of a detox retreat?
The standard price of a German detox retreat usually covers accommodation in a double or single room, the fasting or detox program by the chosen method, an intake and a closing consultation, and daily movement sessions. Common add-on modules like liver compresses, abdominal packs, herbal tea, broth and juices are included in most houses. What comes on top: single room supplements, additional medical exams beyond the standard intake, massage, lymphatic drainage and individual sauna sessions. Among the 432 programs, it pays to check the details; the range from €92 to €5.500 is usually explained by exactly that.