Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Detox Retreats Mai 2026

Detox Retreats is a great change from a regular vacation.
Here are great offers that take place Mai 2026.

849 curated retreats 4.9 (762 reviews) from €90
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
  • Change Retreat | Mindset & Transformation in Krabi Thailand.
13 People interested

Change Retreat | Mindset & Transformation in Krabi Thailand.

Krabi, Thailand

$5,079 / 8 Days

  • The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"
  • The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"
  • The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"
  • The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"
  • The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"
4 People interested

The Clarity Retreat I: One-Day Retreat in Mallorca "Your Day for What Matters Most"

Manacor, Spain

$591 / 3 Days

  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
  • 2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©
6 People interested

2-day retreat – The Happiness Goal Method – Offer starting at €399 in Groß-Umstadt/Weininsel from Glücksziel©

Groß-Umstadt, Germany

$1,158 / 2 Days

  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
  • The art of letting go - yoga relaxation retreat
7 People interested

The art of letting go - yoga relaxation retreat

Velez Malaga, Spain

$1,391 / 5 Days

  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
  • Vairagya Autumn Retreat - Yoga, introspection & campfire romance
9 People interested

Vairagya Autumn Retreat - Yoga, introspection & campfire romance

Lunow-Stolzenhagen, Germany

$510 / 3 Days

  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
13 People interested

Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive

Kloster Lehnin, Germany

$1,355 / 7 Days

  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
  • DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland
14 People interested

DIE LICHTUNG – Hiking & Breathwork Retreat in Saxon Switzerland

Bad Schandau, Germany

$578 $462 Vergünstigt / 3 Days

  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
  • 7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026
2 People interested

7 DAY RADIANT SUN MOROCCO YOGA RETREAT 3-9 SEP 2026

Marrakesch, Morocco

$1,622 $1,158 Last Minute / 7 Days

  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
  • KreatiFiesta - Drawing strength with color
7 People interested

KreatiFiesta - Drawing strength with color

Mauth, Germany

$371 / 3 Days

  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
  • Alkaline Fasting in the Allgäu Region
14 People interested

Alkaline Fasting in the Allgäu Region

Bad Wurzach, Germany

$1,297 / 7 Days

  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
  • Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.
8 People interested

Love Alchemy 💖 From single to a fulfilling relationship! Change unconscious blockages in a 1:1 retreat.

Palma, Spain

$2,180 / 6 Days

4.0
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
7 People interested

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,032 / 3 Days

5.0
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
  • Desert hiking in Jordan
14 People interested

Desert hiking in Jordan

Wadi Rum, Jordan, Jordan

$810 / 5 Days

  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
13 People interested

Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend

Edenkoben, Germany

$429 / 3 Days

  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
  •  5-Day Silent Retreats at Easter and Pentecost
15 People interested

5-Day Silent Retreats at Easter and Pentecost

Mondsee, Austria

$724 / 5 Days

5.0
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
  • 7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
13 People interested

7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions

Laugarás, Iceland

$1,913 / 8 Days

  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
  • Separation - and now? - Acute support (individual coaching on site, plus online support or online)
12 People interested

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,414 / 3 Days

  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
  • Solo Retreat in Madeira—Clarity. Silence. Your Next Step.
14 People interested

Solo Retreat in Madeira—Clarity. Silence. Your Next Step.

Prazeres, Portugal

$2,145 / 8 Days

  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
  • MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.
3 People interested

MENTAL LOAD RESET 1:1 Retreat in Nature · Break the endless loop, shed the baggage, focus on yourself.

Frauenburg, Austria

$1,855 $1,623 Midweek / 3 Days

  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
  • ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It
14 People interested

ADHD UNMASKED—The 1:1 Nature Retreat for Those Diagnosed Later in Life—Shaping Your Life Around Yourself Instead of Adapting to It

Frauenburg, Austria

$1,855 $1,623 Midweek / 3 Days

  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
  • I AM Retreat - Mindfulness. Self-Leadership. Trust
13 People interested

I AM Retreat - Mindfulness. Self-Leadership. Trust

Dornbirn, Austria

$1,674 / 5 Days

  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
  • Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia
12 People interested

Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia

Playa de Bolonia, Spain

$1,379 / 8 Days

  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
  • Meditation in motion with the Zen martial art Seonmudo
10 People interested

Meditation in motion with the Zen martial art Seonmudo

Aschau im Chiemgau, Germany

$620 / 4 Days

  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
  • 3 days / 12 hours  One-on-one coaching  Systemic Relationships and Belief System Work
13 People interested

3 days / 12 hours One-on-one coaching Systemic Relationships and Belief System Work

Wäschenbeuren, Germany

$1,153 / 3 Days

5.0

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Frequently asked questions

What is a detox retreat?
A detox retreat is a dedicated getaway designed to cleanse your body and mind from toxins, stress, and unhealthy habits. Typical elements include juice cleanses, alkaline nutrition, yoga, meditation, sauna sessions, and holistic wellness treatments. The goal is to restore your inner balance and return to everyday life with renewed energy. At Retreat Urlaub, you'll currently find 1012 detox retreats in beautiful locations.
How much does a detox retreat cost?
Prices for detox retreats vary depending on duration, location, accommodation, and the scope of the program. Our offerings range from €78 to €11.900, with an average price of around €1.223. Many retreats already include accommodation, meals, and the full detox program, offering you excellent value for money.
Who is a detox retreat suitable for?
Detox retreats are suitable for almost everyone – whether you're feeling exhausted and stressed, want to change your diet, start a healthier lifestyle, or simply need a mindful break. Beginners with no experience in fasting or yoga are also very welcome, as programs are usually guided by experienced therapists. If you have any pre-existing health conditions, we recommend consulting a doctor beforehand.
How long does a detox retreat usually last?
Most detox retreats last between 3 and 14 days. Shorter retreats of 3 to 5 days are perfect as an introduction or weekend getaway, while longer programs of 7 to 14 days allow for a deeper detoxification and more sustainable results. Among our 1012 offerings, you'll find various duration options to fit your schedule.
What can I expect at a detox retreat?
Depending on the retreat, you can expect a holistic program combining various elements: juice fasting or alkaline nutrition, daily yoga and meditation sessions, colon cleansing, massages, lymphatic drainage, infrared sauna, breathwork, and workshops on healthy eating. Many retreats also offer nature experiences such as hikes or beach meditations. The exact schedule varies – browse our listings to find the perfect retreat for you.
Do I have to fast completely during a detox retreat?
Not necessarily! There are many different detox approaches. Some retreats focus on juice fasting or water fasting, while others offer light alkaline meals, raw food, or special detox meal plans. You can choose the retreat that best suits your needs and experience level. In the descriptions of our 1012 offerings, you'll find detailed information about each retreat's nutritional concept.
What are the health benefits of a detox retreat?
A detox retreat can offer numerous positive effects: improved digestion, increased energy, clearer skin, better sleep, weight loss, a strengthened immune system, and mental clarity. Many participants also report a deeper awareness of their body and lasting changes in their eating and lifestyle habits. Results are, of course, individual and depend on the duration and intensity of the program.
How should I best prepare for a detox retreat?
Good preparation can help you get the most out of your detox retreat. We recommend reducing coffee, alcohol, sugar, and processed foods a few days beforehand, drinking plenty of water, and opting for lighter meals. This allows your body to gently adjust to the detoxification process. Many retreat providers will send you detailed preparation tips in advance. Browse our 1012 detox retreats now and find your perfect getaway!