Sauna Retreats 2026

Sauna is a great change from a regular vacation.
Here are great offers that take place 2026.

70 curated retreats 4.9 (39 reviews) from €175
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
6 People interested

Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East

Bad Füssing, Germany

$2,579 / 15 Days

  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
  • Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake
9 People interested

Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake

Mikkeli, Finland

$1,989 / 7 Days

  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
  • Reconnect with your body and mind | Yoga Retreat im Bregenzerwald
17 People interested

Reconnect with your body and mind | Yoga Retreat im Bregenzerwald

Mellau, Austria

$466 / 4 Days

  • Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East
  • Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East
  • Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East
  • Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East
  • Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East
6 People interested

Asian Therapy Week: Feel and Experience the Healing Power of the West and the Far East

Bad Füssing, Germany

$1,268 / 8 Days

  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
  • Discover ALPEN.KRAFT. in Bad Hofgastein
6 People interested

Discover ALPEN.KRAFT. in Bad Hofgastein

Bad Hofgastein, Austria

$257 / 3 Days

  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
  • Yoga and hiking vacation - Naturally in the moment with Jan Tomas
8 People interested

Yoga and hiking vacation - Naturally in the moment with Jan Tomas

Nassereith, Austria

$1,433 / 8 Days

  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
  • ❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)
8 People interested

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

Weil im Schönbuch, Germany

$2,456 / 6 Days

  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
  • Yoga Retreat in Austria for Summit Climbers and Mountain Lovers
11 People interested

Yoga Retreat in Austria for Summit Climbers and Mountain Lovers

Lofer, Austria

$794 / 5 Days

  • Reconnect Yourself Dein Yoga Retreat in Hessen
  • Reconnect Yourself Dein Yoga Retreat in Hessen
  • Reconnect Yourself Dein Yoga Retreat in Hessen
  • Reconnect Yourself Dein Yoga Retreat in Hessen
  • Reconnect Yourself Dein Yoga Retreat in Hessen
11 People interested

Reconnect Yourself Dein Yoga Retreat in Hessen

Hohenstein, Germany

$303 / 3 Days

  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
  • Individual self-care break in the mountains for more energy and serenity
14 People interested

Individual self-care break in the mountains for more energy and serenity

Haimburgerberg, Austria

$1,053 / 8 Days

  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
  • KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA
9 People interested

KAIVALJA – YOGA RETREAT IN THE NETHERLANDS BY THE SEA

Domburg, Netherlands

$950 / 4 Days

  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
  • Free painting - hiking - yoga for women on the Atlantic coast of Portugal
7 People interested

Free painting - hiking - yoga for women on the Atlantic coast of Portugal

Sao Luis, Portugal

$974 / 6 Days

  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
  • The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
3 People interested

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

Briesen, Germany

$506 / 3 Days

  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
  • Winter adventure break in the beautiful Black Forest at the start of the year
11 People interested

Winter adventure break in the beautiful Black Forest at the start of the year

Bernau im Schwarzwald, Germany

$924 / 5 Days

  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
  • WHOLE HEALTH WEEKEND retreat
13 People interested

WHOLE HEALTH WEEKEND retreat

Briesen (Mark), Germany

$310 / 3 Days

  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
  • "Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
11 People interested

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Küsten, Germany

$526 / 3 Days

  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
  • Time for two Wellness break including 2 treatments
4 People interested

Time for two Wellness break including 2 treatments

Kiel, Germany

$500 / 25 Days

  • Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance
  • Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance
  • Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance
  • Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance
  • Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance
13 People interested

Feel You - Back to yourselfYoga & Coaching Retreat at Lake Constance

Radolfzell am Bodensee, Germany

$466 / 4 Days

  • Reconnect Yourself Dein Yoga Retreat am Bodensee
  • Reconnect Yourself Dein Yoga Retreat am Bodensee
  • Reconnect Yourself Dein Yoga Retreat am Bodensee
  • Reconnect Yourself Dein Yoga Retreat am Bodensee
  • Reconnect Yourself Dein Yoga Retreat am Bodensee
16 People interested

Reconnect Yourself Dein Yoga Retreat am Bodensee

Radolfzell am Bodensee, Germany

$303 / 3 Days

  • Yoga retreat on Lake Constance: Rise & Release - Solstice
  • Yoga retreat on Lake Constance: Rise & Release - Solstice
  • Yoga retreat on Lake Constance: Rise & Release - Solstice
  • Yoga retreat on Lake Constance: Rise & Release - Solstice
  • Yoga retreat on Lake Constance: Rise & Release - Solstice
17 People interested

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$303 / 3 Days

  • Rise & Release - Solstice retreat in Rheinhessen
  • Rise & Release - Solstice retreat in Rheinhessen
  • Rise & Release - Solstice retreat in Rheinhessen
  • Rise & Release - Solstice retreat in Rheinhessen
  • Rise & Release - Solstice retreat in Rheinhessen
6 People interested

Rise & Release - Solstice retreat in Rheinhessen

Köngernheim, Germany

$303 / 3 Days

  • Yoga and archery - Activate your corepower!
  • Yoga and archery - Activate your corepower!
  • Yoga and archery - Activate your corepower!
  • Yoga and archery - Activate your corepower!
  • Yoga and archery - Activate your corepower!
  • Yoga and archery - Activate your corepower!
10 People interested

Yoga and archery - Activate your corepower!

Blankenberg, Germany

$421 / 4 Days

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FAQ

Frequently asked questions

What is a sauna retreat?
A sauna retreat is a getaway that centers around the healing practice of sauna bathing. You'll combine rejuvenating sauna sessions with relaxation, wellness, and often yoga or meditation. The goal is to deeply regenerate body and mind through the therapeutic effects of heat, sweating, and cooling down. At Retreat Urlaub, you'll currently find 71 sauna retreat offerings.
How much does a sauna retreat cost?
Prices for sauna retreats vary depending on duration, accommodation, and the scope of the program. Our offerings start from €205, the average price is €1.128, and premium retreats can cost up to €5.498. Typically, accommodation, sauna access, and often meals are included in the price.
What are the health benefits of a sauna retreat?
Regular sauna bathing strengthens the immune system, improves circulation, relieves muscle tension, and supports the body's natural detoxification. At a sauna retreat, these effects are enhanced through complementary offerings such as massages, breathwork, or ice baths. Many guests report improved sleep, reduced stress, and a noticeably boosted sense of well-being.
Do I need sauna experience to join a sauna retreat?
No, you don't need any prior experience. Sauna retreats are suitable for beginners and experienced sauna-goers alike. The retreat leaders will gently introduce you to the various sauna rituals and adjust temperature and duration to your individual comfort level. You can always go at your own pace.
What types of saunas can I expect at a sauna retreat?
Depending on the retreat, you may experience various types of saunas, including classic Finnish saunas, bio saunas, steam baths, infrared cabins, or traditional sweat lodges. Many retreats also offer infusion ceremonies, ice baths, and cold plunge pools. You'll find all the details in the individual descriptions of our 71 retreat offerings.
Where do sauna retreats take place?
Sauna retreats are often held in nature-rich locations – such as in the mountains, by lakes, in forests, or along the coast. Scandinavia, the Alpine region, and rural wellness havens are particularly popular. The combination of nature and warmth makes the experience especially powerful. Browse through our 71 offerings to find the perfect spot for your getaway.
What should I bring to a sauna retreat?
We recommend comfortable clothing, bath slippers, a bathrobe, and enough towels – although many retreats provide these on-site. Also bring a water bottle, as staying hydrated is especially important during sauna sessions. Personal care products and perhaps a good book for rest periods round out your packing list. You'll find specific details in each retreat's description.
How long does a typical sauna retreat last?
Sauna retreats typically last between a weekend (2–3 days) and a full week. There are also single-day experiences or longer stays of up to two weeks. The ideal duration depends on your personal needs – even a short weekend retreat can bring noticeable relaxation and recovery. Prices range from €205 to €5.498.