Step by step toward calm: Yoga and Breathwalk
Altenfelden, Austria
$705 / 4 Days
Breathwork Retreats 2026
Breathwork is a great change from a regular vacation.
Here are great offers that take place 2026.
91 curated retreats
4.9
(116 reviews)
from
€99
Grounding & Clarity – Body-Art® and Breathing Retreat
Altenfelden, Austria
$705 / 4 Days
Breathing, Yoga, and Mindfulness
Aschau im Chiemgau, Germany
$653 / 4 Days
Body Art® & Breathwork Retreat in Chiemgau
Aschau im Chiemgau, Germany
$653 / 4 Days
Back to You 🤍 Finally at Peace with Food and Myself
Tuineje, Spain
$2,255 / 8 Days
HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
Son Servera, Spain
$3,123 / 8 Days
The Rebirth Retreat
Huéscar, Spain
$5,783 / 7 Days
LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
Mengerskirchen, Germany
$1,364 / 7 Days
SACRED FIRE awakening
Trogen, Switzerland
$1,533
$1,394
early bird
/ 4 Days
AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity
Cedros, Portugal
$2,543 / 7 Days
Breathwork Retreat: Dance between light & shadow
Schorfheide, Germany
$410 / 4 Days
7-Day Fire & Ice Retreat on Iceland: Yoga, Breathwork, Kundalini, Workshops, Ice Bathing, Excursions
Laugarás, Iceland
$1,908 / 8 Days
Whispers of the Heart Retreat - Call of Freedom
Ilmenau, Germany
$898 / 3 Days
IBIZA: 6 Days That Can Change Your Life
Sant Jordi de ses Salines, Spain
$2,183 / 7 Days
Amara Kaya Timeless Healing Retreat
Goa, India
$2,429 / 8 Days
YOGA RETREAT AT ATTERSEE - WALKINESS® METHOD - YOUR PATH TO HAPPINESS
Seewalchen, Austria
$1,145 / 4 Days
Manifesting Miracles - 7-Tagesretreat mit Yoga, Reiki, Meditation in Zanzibar
Kizimkazi Mkunguni, Tanzania
$1,600
$1,425
Early Bird
/ 7 Days
Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
zahora, Spain
$1,492 / 6 Days
Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
Somo, Spain
$1,677 / 8 Days
Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
Buarcos, Portugal
$1,677 / 8 Days
Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
Gurtnellen, Switzerland
$1,248 / 4 Days
The world of breath - an airy journey - including hotel
Neumarkt in der Steiermark, Austria
$1,035 / 5 Days
Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
Krong Siem Reap, Cambodia
$1,528 / 4 Days
Activate your inner vitality: a personalized 6-day retreat for renewal and energy
Palma, Spain
$1,619 / 6 Days
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FAQ
Frequently asked questions
What is a breathwork retreat?
A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 96 breathwork retreats to help you discover the transformative power of your breath.
Who is a breathwork retreat suitable for?
Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.
How much does a breathwork retreat cost?
Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.515. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.
What breathing techniques are taught at a breathwork retreat?
Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.
How long does a breathwork retreat last?
Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 96 offerings, you're sure to find the right format for you.
What should I bring to a breathwork retreat?
We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.
Are there any health restrictions for participating in a breathwork retreat?
Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.
What effects can I expect from a breathwork retreat?
Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.