Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Breathwork Retreats September 2026

Breathwork is a great change from a regular vacation.
Here are great offers that take place September 2026.

52 curated retreats 5.0 (90 reviews) from €99
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
  • LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation
8 People interested

LIVE YOUR S.E.L.F.: RECONNECTION. Psychological retreat featuring coaching, breathwork, yoga, and meditation

Embogama, Sri Lanka

$3,322 / 8 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
6 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,806 / 8 Days

  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
  • Skylodge Yoga Retreats – Bali, North Coast
16 People interested

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$572 / 3 Days

  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
  • Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance
13 People interested

Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance

Altenfelden, Austria

$749 / 4 Days

  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
  • Step by step toward calm: Yoga and Breathwalk
8 People interested

Step by step toward calm: Yoga and Breathwalk

Altenfelden, Austria

$703 / 4 Days

  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
  • Grounding & Clarity – Body-Art® and Breathing Retreat
12 People interested

Grounding & Clarity – Body-Art® and Breathing Retreat

Altenfelden, Austria

$703 / 4 Days

  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
  • Breathing, Yoga, and Mindfulness
14 People interested

Breathing, Yoga, and Mindfulness

Aschau im Chiemgau, Germany

$651 / 4 Days

  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
  • HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
12 People interested

HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$3,114 / 8 Days

  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
  • The Rebirth Retreat
8 People interested

The Rebirth Retreat

Huéscar, Spain

$5,768 / 7 Days

  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
  • LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
11 People interested

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Mengerskirchen, Germany

$1,361 / 7 Days

  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
  • Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance
11 People interested

Overcome Self-Limitation - 5-Day Retreat with Yoga, Reiki, and Meditation on Lake Constance

Gaienhofen, Germany

$921 $864 Early Bird / 5 Days

  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
  • Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
15 People interested

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,488 / 6 Days

  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
8 People interested

Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana

Somo, Spain

$1,672 / 8 Days

  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
  • Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana
4 People interested

Surfing & Yoga Retreat in Figueira da Foz, Portugal | Mental & Emotional Surf Coaching with Samana

Buarcos, Portugal

$1,672 / 8 Days

  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
  • Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation
8 People interested

Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation

Gurtnellen, Switzerland

$1,244 / 4 Days

  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
  • Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
8 People interested

Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort

Krong Siem Reap, Cambodia

$1,528 / 4 Days

  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
13 People interested

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Palma, Spain

$1,615 / 6 Days

  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
11 People interested

Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting

Hessisch Oldendorf, Germany

$1,845 / 7 Days

  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
  • Inner Glow Retreat for men and women- Unfold your inner beauty
9 People interested

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,026 / 4 Days

  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
  • Butterfly Retreat - Self-development with breathwork
17 People interested

Butterfly Retreat - Self-development with breathwork

Agios Georgios, Greece

$1,799 / 7 Days

  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
2 People interested

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Ibiza , Spain

$1,281 / 5 Days

  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
  • THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
18 People interested

THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca

Portals Nous, Spain

$3,230 / 5 Days

  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
7 People interested

Autumn in the valley of the Bosnian pyramids - Awakening souls tours

Visoko, Bosnia and Herzegovina

$114 / 2 Days

  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
11 People interested

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

Visoko, Bosnia and Herzegovina

$114 / 2 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

Frequently asked questions

What is a breathwork retreat?
A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 94 breathwork retreats to help you discover the transformative power of your breath.
Who is a breathwork retreat suitable for?
Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.
How much does a breathwork retreat cost?
Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.505. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.
What breathing techniques are taught at a breathwork retreat?
Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.
How long does a breathwork retreat last?
Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 94 offerings, you're sure to find the right format for you.
What should I bring to a breathwork retreat?
We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.
Are there any health restrictions for participating in a breathwork retreat?
Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.
What effects can I expect from a breathwork retreat?
Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.