Breathing Retreats 2026

Breathing is a great change from a regular vacation.
Here are great offers that take place 2026.

117 curated retreats 5.0 (96 reviews) from €99

DEEP DIVE Breathwork & Silent auf Mallorca

Alcudia, Spain

$1,164 / 8 Days

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$580 / 3 Days

The Rebirth Retreat

Huéscar, Spain

$5,853 / 7 Days

Living spirituality ... Annual training 2026

Mondsee, Austria

$3,464 / 3 Days

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Santa Eulària des Riu, Spain

$2,692 / 6 Days

Rooted Woman - Frauen Yoga-Retreat

Velez Malaga, Spain

$1,404 / 5 Days

Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake

Mikkeli, Finland

$1,990 / 7 Days

Yoga & Wine Week Mallorca

Campos, Spain

$2,411 / 7 Days

Transformative Women's Retreat with the Energy of Mary Magdalene - Hiking, Yoga, Breath & Energy Work

Saint-Maximin-la-Sainte-Baume, France

$3,090 / 8 Days

Yoga Coaching – Stress & Nervous System Reset Retreat

Schorfheide, Germany

$567 / 3 Days

HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women’s Retreat at ASHRAM MALLORCA

Son Servera, Spain

$1,404 / 3 Days

Solo Retreat "Burnout" an der Algarve in Portugal

Aljezur, Portugal

$2,095 / 6 Days

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,510 / 6 Days

Mountain retreat "Naturzeit" in the Bavarian Alps

Berchtesgaden, Germany

$503 / 2 Days

1 Month Yoga And Meditation Spiritual Awakening Retreat in Kathmandu

Kathmandu, Nepal

$1,700 / 28 Days

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Palma, Spain

$1,638 / 6 Days

Hormonal Harmony

Palma, Spain

$1,638 / 6 Days

Vacation seminar "How to be reborn" on La Gomera

Vueltas, Valle Gran Rey, Spain

$760 / 8 Days

The world of breath - an airy journey - including hotel

Neumarkt in der Steiermark, Austria

$1,047 / 5 Days

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

Weil im Schönbuch, Germany

$2,457 / 6 Days

SoulSail: 8-day sailing trip through the chakrasDance, yoga, sound & sea - Fethiye, Turkey

Fethiye / Muğla, Türkei, Türkiye

$2,340 / 8 Days

Reconnect Yourself Dein Yoga Retreat in Hessen

Hohenstein, Germany

$303 / 3 Days

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,041 / 4 Days

Burnout Prevention Retreat Week ...your body will thank you

Bad Füssing, Germany

$2,138 / 8 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 119 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of €1.384. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 119 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats 2026

DEEP DIVE Breathwork & Silent auf Mallorca

Skylodge Yoga Retreats – Bali, North Coast

The Rebirth Retreat

Living spirituality ... Annual training 2026

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Rooted Woman - Frauen Yoga-Retreat

Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake

Yoga & Wine Week Mallorca

Transformative Women's Retreat with the Energy of Mary Magdalene - Hiking, Yoga, Breath & Energy Work

Yoga Coaching – Stress & Nervous System Reset Retreat

HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women’s Retreat at ASHRAM MALLORCA

Solo Retreat "Burnout" an der Algarve in Portugal

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

Mountain retreat "Naturzeit" in the Bavarian Alps

1 Month Yoga And Meditation Spiritual Awakening Retreat in Kathmandu

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Hormonal Harmony

Vacation seminar "How to be reborn" on La Gomera

The world of breath - an airy journey - including hotel

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

SoulSail: 8-day sailing trip through the chakrasDance, yoga, sound & sea - Fethiye, Turkey

Reconnect Yourself Dein Yoga Retreat in Hessen

Inner Glow Retreat for men and women- Unfold your inner beauty

Burnout Prevention Retreat Week ...your body will thank you

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