Retreat at the end of the year
Bosau, Germany
$491 / 3 Days
Breathing Retreats 2026
Breathing is a great change from a regular vacation.
Here are great offers that take place 2026.
105 curated retreats
5.0
(90 reviews)
from
€99
Yoga meets Movement Medicine
Montuïri, Spain
$1,931 / 8 Days
Time out INSIDE - OUTSIDE
Winseler, Luxembourg
$691 / 4 Days
5.0
Ashtanga Yoga in Mallorca
Montuïri, Spain
$1,827 / 8 Days
THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
Palma, Spain
$1,665 / 4 Days
Customized Retreats - du entscheidest, was dir gut tut
Barbate, Spain
$2,196 / 7 Days
7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco
Marrakech, Morocco
$1,480 / 7 Days
Back to the Roots – A 4-Day Retreat in the Black Forest Featuring Forest Bathing, Hiking, Yoga, Meditation, and Reiki
Remetschwiel, Germany
$542 / 4 Days
Weekend retreat | 2 days of profound 1:1 transformation in Mallorca
Cas Concos, Spain
$485 / 2 Days
ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
Manacor, Spain
$3,815 / 8 Days
Holistic Yoga Retreat: Elements & Flow
Altenfelden, Austria
$613 / 4 Days
Skylodge Yoga Retreats – Bali, North Coast
Buleleng, Indonesia
$573 / 3 Days
DEEP DIVE Breathwork & Silent in Mallorca
Alcudia, Spain
$1,954 / 8 Days
5 Tibetans - Health Week with Martin Tschopp
Lech, Austria
$1,425 / 4 Days
REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
Palma, Spain
$2,174 / 6 Days
Kindness within – Yoga & the inner glow
Aschau im Chiemgau, Germany
$769 / 5 Days
Experience Conscious Breathing – A Retreat for a Strong Nervous System
Aschau im Chiemgau, Germany
$705 / 4 Days
HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
Son Servera, Spain
$3,123 / 8 Days
The Rebirth Retreat
Huéscar, Spain
$5,783 / 7 Days
Women's Week: "Discover the Sea Within You"
Binz, Germany
$3,180 / 7 Days
Experience mountain weather with mental resilience on the Carnic High Trail
Vierschach, Italy
$461 / 3 Days
Heart Space Nature Yoga Retreat
Miglieglia, Switzerland
$2,055 / 7 Days
Solo Retreat "Burnout" an der Algarve in Portugal
Aljezur, Portugal
$2,070 / 6 Days
Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
zahora, Spain
$1,492 / 6 Days
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FAQ
Frequently asked questions
What is a breathing retreat?
A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 111 breathing retreats.
Who are breathing retreats suitable for?
Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.
How much does a breathing retreat cost?
Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.453. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.
What breathing techniques are taught at the retreats?
Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.
Do I need prior experience for a breathing retreat?
In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.
What are the benefits of regular breathwork?
Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.
How long does a breathing retreat typically last?
Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 111 retreats to find the perfect duration for you.
Are there any health restrictions I should be aware of?
Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.