New Year's Breathing Retreat in the Heart of the Black Forest
Wolfach, Germany
$511 / 5 Days
5.0Breathing Retreats 2026
Breathing is a great change from a regular vacation.
Here are great offers that take place 2026.
113 curated retreats
5.0
(90 reviews)
from
€99
Time out INSIDE - OUTSIDE
Winseler, Luxembourg
$679 / 4 Days
5.0
Ashtanga Yoga in Mallorca
Montuïri, Spain
$1,795 / 8 Days
Retreat at Das Kubatzki in Sankt Peter Ording Unwind & Recharge Take a break from everyday life
St. Peter Ording, Germany
$339 / 4 Days
THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
Palma, Spain
$1,636 / 4 Days
RECONNECT Retreat Tenerife - Reconnect with your true Nature
Playa Paraiso, Spain
$2,272
$2,158
Earlybird
/ 8 Days
Customized Retreats - du entscheidest, was dir gut tut
Barbate, Spain
$2,158 / 7 Days
7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco
Marrakech, Morocco
$1,454 / 7 Days
ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
Manacor, Spain
$3,749 / 8 Days
Holistic Yoga Retreat: Elements & Flow
Altenfelden, Austria
$602 / 4 Days
DEEP DIVE Breathwork & Silent in Mallorca
Alcudia, Spain
$1,921 / 8 Days
5 Tibetans - Health Week with Martin Tschopp
Lech, Austria
$1,400 / 4 Days
Kindness within – Yoga & the inner glow
Aschau im Chiemgau, Germany
$755 / 5 Days
REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
Palma, Spain
$2,137 / 6 Days
BACK TO YOURSELF - BREATHWORK RETREAT September 11–13
Buckow (Märkische Schweiz), Germany
$738
$625
Frühbucher
/ 3 Days
Experience Conscious Breathing – A Retreat for a Strong Nervous System
Aschau im Chiemgau, Germany
$693 / 4 Days
HEARTFIRE RETREAT · A Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
Son Servera, Spain
$3,069 / 8 Days
Skylodge Yoga Retreats – Bali, North Coast
Buleleng, Indonesia
$563 / 3 Days
The Rebirth Retreat
Huéscar, Spain
$5,683 / 7 Days
Exclusive Solo Retreat: "Back to Yourself—Your Getaway by the Sea"
Binz, Germany
$3,125 / 7 Days
HER SPACE. Women's Retreat
Obermillstatt, Austria
$1,705 / 6 Days
Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature
Aachen, Germany
$556 / 5 Days
Heart Space Nature Yoga Retreat
Miglieglia, Switzerland
$1,997 / 7 Days
Women's Breath Empowerment - Blossom Instead of Burn Out
Saalbach-Hinterglemm, Austria
$1,946 / 6 Days
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FAQ
Frequently asked questions
What is a breathing retreat?
A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 123 breathing retreats.
Who are breathing retreats suitable for?
Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.
How much does a breathing retreat cost?
Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.401. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.
What breathing techniques are taught at the retreats?
Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.
Do I need prior experience for a breathing retreat?
In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.
What are the benefits of regular breathwork?
Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.
How long does a breathing retreat typically last?
Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 123 retreats to find the perfect duration for you.
Are there any health restrictions I should be aware of?
Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.