Breathing Retreats 2026

Breathing is a great change from a regular vacation.
Here are great offers that take place 2026.

117 curated retreats 5.0 (96 reviews) from €99

6 days of yoga and the sea on the island of Rügen (Sunday to Friday)

Kluis, Germany

$995 / 6 Days

5.0

Yoga Retreat at St. Boniface Monastery / Rhön / Hünfeld - Certified by health insurance providers -

Hünfeld, Germany

$252 / 3 Days

5.0

BEYOND LIMITATIONS - Exclusive women's retreat on Crete I Hello Transformation & Byebye Limitation

Kalyves, Greece

$1,627 / 7 Days

Yoga weekend with half board and 4 x yoga on Rügen

Kluis, Germany

$497 / 3 Days

5.0

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,282 / 5 Days

5.0

ROPE BREATHING - More than just an experience!

Villach, Austria

$497 / 4 Days

5.0

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$409 / 3 Days

BASE - Your path to a healthy life

Gäufelden, Germany

$813 / 3 Days

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$386 / 3 Days

Live in harmony with your soul - 10 days of intensive individual coaching & nature

Krakow am See, Germany

$2,575 / 10 Days

A break from work - your real time-out on Lesvos

Mithimna, Greece

$573 / 8 Days

Yoga sound and breath

Altenfelden , Austria

$913 / 5 Days

SHORT WEEKEND RETREAT for women (max. 2 people) | A break by the sea at Ashram Mallorca

Son Servera,, Spain

$1,404 / 3 Days

Breathwork taster workshop 2-day deep dive

Mondsee, Austria

$221 / 2 Days

5.0

Breathwork Retreat: Self-care | Self-discovery | Self-knowledge [4 days in NRW]

Horn-Bad Meinberg, Germany

$286 / 4 Days

Yoga retreat for pregnant women

Obertrum am See, Austria

$409 / 3 Days

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$690 / 3 Days

5.0

ZEIT FÜR DICH - Yoga and meditation retreat in Hesse

Schlangenbad HESSEN, Germany

$348 / 3 Days

5.0

Yoga & wellness on the island of Rügen

Kluis, Germany

$1,346 / 6 Days

SPRING INTENSIVE - Retreat for Women with Glowing Heart Breath at ASHRAM MALLORCA

Son Servera, Spain

$2,692 / 8 Days

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,428 / 3 Days

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,041 / 3 Days

5.0

Desert meets coast: Yoga hiking retreat at the TigerLounge in Morocco with a German teacher

Douira Belfaa, Morocco

$1,978 / 8 Days

Weekend retreat | 2 days of profound 1:1 transformation in Mallorca

Cas Concos, Spain

$491 / 2 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 119 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of €1.384. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 119 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats 2026

6 days of yoga and the sea on the island of Rügen (Sunday to Friday)

Yoga Retreat at St. Boniface Monastery / Rhön / Hünfeld - Certified by health insurance providers -

BEYOND LIMITATIONS - Exclusive women's retreat on Crete I Hello Transformation & Byebye Limitation

Yoga weekend with half board and 4 x yoga on Rügen

Dance yourself free - your path to emotional balance and inner strength

ROPE BREATHING - More than just an experience!

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

BASE - Your path to a healthy life

Meditation & relaxation retreat in late summer - Joglland, Styria

Live in harmony with your soul - 10 days of intensive individual coaching & nature

A break from work - your real time-out on Lesvos

Yoga sound and breath

SHORT WEEKEND RETREAT for women (max. 2 people) | A break by the sea at Ashram Mallorca

Breathwork taster workshop 2-day deep dive

Breathwork Retreat: Self-care | Self-discovery | Self-knowledge [4 days in NRW]

Yoga retreat for pregnant women

Change through awareness - your individual one-to-one retreat at SEINsART

ZEIT FÜR DICH - Yoga and meditation retreat in Hesse

Yoga & wellness on the island of Rügen

SPRING INTENSIVE - Retreat for Women with Glowing Heart Breath at ASHRAM MALLORCA

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Desert meets coast: Yoga hiking retreat at the TigerLounge in Morocco with a German teacher

Weekend retreat | 2 days of profound 1:1 transformation in Mallorca

Frequently asked questions

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