Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Detox Retreats in Germany

Detox in Germany means short travel times, familiar food traditions in the background, clear medical supervision and houses that have specialised in fasting and dietary rest for years. Programs range from a weekend detox in Brandenburg to a medically supervised fasting week in the Allgäu, from Buchinger-style houses in Bavaria to base-fasting farms on the Baltic coast. 444 active programs, typically seven days, spread across the coast, the low mountain ranges and the alpine foothills.
444 curated retreats 4.9 (496 reviews) from €92
  • Systemic Constellation - One-day Seminar Cologne
  • Systemic Constellation - One-day Seminar Cologne
  • Systemic Constellation - One-day Seminar Cologne
  • Systemic Constellation - One-day Seminar Cologne
  • Systemic Constellation - One-day Seminar Cologne
10 People interested

Systemic Constellation - One-day Seminar Cologne

Köln, Germany

$284 / 2 Days

  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
  • Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights
7 People interested

Alkaline Fasting at the AktiVital Hotel in Rottal - 7 Nights

Bad Griesbach i. Rottal, Germany

$940 / 8 Days

  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
  • Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne
14 People interested

Vipassana Island I Insight into the nature of all things I Meditation weekend near Cologne

Leverkusen, Germany

$318 / 3 Days

  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
  • Body & Mind Retreat Week in Düsseldorf with exclusive individual support
12 People interested

Body & Mind Retreat Week in Düsseldorf with exclusive individual support

Düsseldorf/Hubbelrath, Germany

$2,163 / 5 Days

5.0
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
  • Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend
14 People interested

Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend

Edenkoben, Germany

$421 / 3 Days

  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
  • 3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most
7 People interested

3-Day Dark Retreat for Couples: Intimacy Beyond Words, Three Days Focused on What Matters Most

Stuckenborstel, Germany

$307 / 3 Days

  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
  • Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea
11 People interested

Expressive Painting - Painting Retreats in Mecklenburg near the Baltic Sea

Damshagen-Stellshagen, Germany

$330 / 6 Days

5.0
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
  •  2 days / 8 hours  Individual Special Education Coaching and Psychological Counseling
13 People interested

2 days / 8 hours Individual Special Education Coaching and Psychological Counseling

Wäschenbeuren, Germany

$763 / 2 Days

  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
  • Mindful Writing on Sylt
13 People interested

Mindful Writing on Sylt

List auf Sylt, Germany

$740 / 6 Days

5.0
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
  • Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
5 People interested

Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)

Schmalkalden, Germany

$801 / 5 Days

  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience
16 People interested

Fasting & Yoga Retreat in the Lüneburg Heath—Nature, Silence, and a Farm Stay Experience

Schneverdingen, Germany

$1,241 / 6 Days

  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
  • A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley
8 People interested

A Break on the Moselle in Kröv – Escape the Daily Grind. Immerse Yourself in the Moselle Valley

Kröv, Germany

$283 / 3 Days

  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
  • MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)
11 People interested

MBSR - Mindfulness-Based Stress Reduction (with health insurance coverage!)

Holzkirchen, Germany

$296 / 3 Days

4.5
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
  • Spiritual nature retreat in the Mecklenburg Lake District
12 People interested

Spiritual nature retreat in the Mecklenburg Lake District

Möllenbeck, Germany

$397 / 4 Days

5.0
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
  • The Joys of Color from Nature - Painting with Plant-Based Dyes
8 People interested

The Joys of Color from Nature - Painting with Plant-Based Dyes

Helmbrechts, Germany

$222 / 2 Days

  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
  • THE FIRE WITHIN ~ A Retreat Out in the Woods
9 People interested

THE FIRE WITHIN ~ A Retreat Out in the Woods

Schorfheide, Germany

$529 / 3 Days

  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
  • ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature
2 People interested

ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature

Hoppenrade, Germany

$1,640 / 3 Days

  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
  • EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION
13 People interested

EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION

Delbrück, Germany

$2,505 / 4 Days

  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
  • Yoga for me at Gottin Manor House
10 People interested

Yoga for me at Gottin Manor House

Warnkenhagen, Germany

$603 / 3 Days

  • Yoga Retreat – your time out by the sea (certified prevention course)
  • Yoga Retreat – your time out by the sea (certified prevention course)
  • Yoga Retreat – your time out by the sea (certified prevention course)
  • Yoga Retreat – your time out by the sea (certified prevention course)
  • Yoga Retreat – your time out by the sea (certified prevention course)
6 People interested

Yoga Retreat – your time out by the sea (certified prevention course)

Wittmund, Germany

$283 / 3 Days

  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
  • Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive
8 People interested

Spring & Fall Yoga, Hiking & Fasting Retreat at Lehnin Monastery - All Inclusive

Kloster Lehnin, Germany

$1,331 / 7 Days

  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
  • A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules
8 People interested

A Break at the Schwanennest Glamping Oasis by the Lake—Choose Your Own Coaching Modules

Biedenkopf, Germany

$148 / 3 Days

  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
  • Salufast - Preventive Therapeutic Fasting (7 Nights)
12 People interested

Salufast - Preventive Therapeutic Fasting (7 Nights)

Schmalkalden, Germany

$909 / 8 Days

  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
  • 5-Day YOGA & MOOR DELUXE Allgäu with Marie
7 People interested

5-Day YOGA & MOOR DELUXE Allgäu with Marie

Bad Wurzach, Germany

$864 / 5 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

Frequently asked questions

What is the difference between Heilfasten, Basenfasten and detox?
Buchinger Heilfasten is the strictest form: three to seven days on broth, juice, tea and water only, medically supervised, a clear method from the 1930s. Basenfasten is milder; alkaline vegetables, fruit and herbs are eaten while acid-formers like coffee, sugar, meat and white flour are left out, so real meals remain on the table. Detox as a wider term covers a broader family: juice cures, smoothie weeks, liver cleansing, clean eating, sometimes paired with sauna and movement, often without medical oversight. Which variant fits depends on how much restriction you want, how much medical supervision you need and whether your goal is weight, metabolism or simply a break from everyday life.
How much does a detox retreat in Germany cost?
The German detox offering covers a wide range. Across all 444 active programs, the average is €814, the cheapest entry starts at €92 for weekend or short formats without medical supervision, the upper end reaches €5.500 for clinically supervised weeks with single room and full amenities. A six- to eight-day Buchinger week with a standard room, full board and medical support typically sits between roughly 800 and 1,800 euro. Price drivers: room category, number of medical exams and accompanying treatments like massage, lymphatic drainage or liver compresses. Travel and insurance are not included.
How long should a detox retreat last?
The typical detox-week duration in Germany is six to ten days, depending on method and previous experience. For classic Buchinger Heilfasten, seven to ten days is standard, because the body needs two to three days to adapt and the noticeable clarity only sets in from day four. A weekend detox of two to three days is a good taste-tester but does not replace a real fasting cure; it works more as a deliberate pause. Anyone who has fasted several times before can step up to a two-week cure; medical advice rarely goes beyond fourteen days without a refeeding break. First-time fasters are usually advised to start with five to seven medically supervised days.
Which region suits my first detox retreat?
If travel should be easy, the Eifel, Sauerland and Taunus work well, since they are reachable from Cologne, Düsseldorf and Frankfurt in under two hours and offer a broad range of houses with classic Heilfasten and Basenfasten. Anyone wanting more mountains and longer walks is well placed in the Allgäu, the Chiemgau or in Bad Wörishofen, where many houses combine Kneipp tradition with movement programs. For a modern, lighter detox style with a yoga element and more hotel-style comfort, the Baltic island houses on Sylt, Rügen or Usedom fit best. Brandenburg and the Schorfheide are a quiet pick close to Berlin, ideal for a first weekend detox.
When is the best time for a detox retreat in Germany?
Germany does not have a high-summer rule for detox; the programs run almost year-round. Spring from March to May is classical, with many guests doing a spring cure and aligning the program with the seasonal change. Late summer and early autumn from August to October are popular for mountain and coastal houses, because hikes are gentler then. In winter, clearly framed formats keep running, such as Advent fasting, year-change detox or January cures as a reset after the holidays, with a focus on sauna, indoor movement and warm tea. The Baltic coastal houses are busiest from May to October; the Allgäu and Eifel houses fill well in the shoulder seasons too.
Do I need medical supervision for a detox retreat?
For classic Buchinger Heilfasten over five to ten days, medical supervision is standard, and many houses make it mandatory or include it. For basenfasten or a milder detox week with real meals continuing, it is optional and available in many houses for an extra fee. It is required for all guests with chronic conditions such as diabetes, high blood pressure, cardiovascular issues, thyroid disease or a history of eating disorders. Anyone on medication should clear this with the on-site doctor before arrival; some active ingredients work differently during fasting. Pregnancy, breastfeeding and acute infections are clear exclusion criteria for strict fasting.
What is typically included in the price of a detox retreat?
The standard price of a German detox retreat usually covers accommodation in a double or single room, the fasting or detox program by the chosen method, an intake and a closing consultation, and daily movement sessions. Common add-on modules like liver compresses, abdominal packs, herbal tea, broth and juices are included in most houses. What comes on top: single room supplements, additional medical exams beyond the standard intake, massage, lymphatic drainage and individual sauna sessions. Among the 444 programs, it pays to check the details; the range from €92 to €5.500 is usually explained by exactly that.