Breathing Retreats 2026

Breathing is a great change from a regular vacation.
Here are great offers that take place 2026.

117 curated retreats 5.0 (96 reviews) from €99

Detox weekend - yoga, wild plants & energy work spring - every level

Rosengarten, Germany

$513 / 3 Days

Mountain retreat "Wilderness Yoga" in the Bavarian Alps

Berchtesgaden, Germany

$971 / 4 Days

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Ibiza , Spain

$1,300 / 5 Days

Source of Strength: Men's Retreat

Trier, Germany

$339 / 3 Days

6 Day Ayurveda, Meditation, and Yoga Holiday in Kathmandu, Bagmati Pradesh

Kathmandu, Nepal

$500 / 6 Days

Holotropic Breathing - Unblocking Stagnation

Feistritz ob Bleiburg, Austria

$409 / 3 Days

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

Briesen, Germany

$506 / 3 Days

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

Visoko, Bosnia and Herzegovina

$115 / 2 Days

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Küsten, Germany

$526 / 3 Days

1:1 support for current challenges - coaching, support & advice for 4 weeks

Graz, Austria

$1,744 / 28 Days

Heart Space Nature Yoga Retreat

Miglieglia, Switzerland

$2,076 / 7 Days

Reconnect Yourself Dein Yoga Retreat am Bodensee

Radolfzell am Bodensee, Germany

$303 / 3 Days

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Palma, Spain

$1,158 / 3 Days

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$303 / 3 Days

Dialogue and Qigong retreat '' Awaken your divinity

Fladungen, Germany

$818 / 3 Days

Rise & Release - Solstice retreat in Rheinhessen

Köngernheim, Germany

$303 / 3 Days

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

$1,988 / 4 Days

Dein exklusives Pre-Wedding Retreat in Palma

Palma, Spain

$807 / 3 Days

SOUND OF SOUL MEN'S RETREAT: AWAKEN YOUR INNER WARRIOR - FEEL. CENTER. LIVE

Wackersberg, Germany

$584 / 4 Days

Cosmic Healing Breathwork Seminar - Transformative Heilarbeit mit Cosmic Healing & Breathwork

Bonn, Germany

$573 / 3 Days

A Short Retreat – Recharge Your Energy Through Forest Bathing

Velbert, Germany

$350 / 2 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 119 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of €1.384. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 119 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats 2026

Detox weekend - yoga, wild plants & energy work spring - every level

Mountain retreat "Wilderness Yoga" in the Bavarian Alps

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Source of Strength: Men's Retreat

6 Day Ayurveda, Meditation, and Yoga Holiday in Kathmandu, Bagmati Pradesh

Holotropic Breathing - Unblocking Stagnation

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

1:1 support for current challenges - coaching, support & advice for 4 weeks

Heart Space Nature Yoga Retreat

Reconnect Yourself Dein Yoga Retreat am Bodensee

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Yoga retreat on Lake Constance: Rise & Release - Solstice

Dialogue and Qigong retreat '' Awaken your divinity

Rise & Release - Solstice retreat in Rheinhessen

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Dein exklusives Pre-Wedding Retreat in Palma

SOUND OF SOUL MEN'S RETREAT: AWAKEN YOUR INNER WARRIOR - FEEL. CENTER. LIVE

Cosmic Healing Breathwork Seminar - Transformative Heilarbeit mit Cosmic Healing & Breathwork

A Short Retreat – Recharge Your Energy Through Forest Bathing

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