Breathing Retreats Mai 2026

Breathing is a great change from a regular vacation.
Here are great offers that take place Mai 2026.

114 curated retreats 4.9 (131 reviews) from €99

(R)TIME OUT WITH HORSES - self-awareness and "being conscious"

Wiesenburg/Mark, Germany

$1,032 / 3 Days

5.0

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,261 / 5 Days

5.0

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,825 / 8 Days

Inner Glow – Retreat, Regeneration, Radiance

Montuïri, Spain

$1,832 / 8 Days

Individual Retreat: Psychological Counseling & Holistic Support

Waldheim, Germany

$1,495 / 7 Days

Yoga, Sound, and Breath

Altenfelden , Austria

$904 / 5 Days

Find your center! - Horse-assisted retreat

Ebenweiler, Germany

$985 / 5 Days

Living Mindfulness - Retreat auf Mallorca

Campos, Spain

$405 / 3 Days

Live in harmony with your soul - 10 days of intensive individual coaching & nature

Krakow am See, Germany

$2,551 / 10 Days

FOR SISTERS ONLY - SHORT WEEKEND RETREAT | A Break by the Sea at Ashram Mallorca

Son Servera,, Spain

$1,391 / 3 Days

Breathwork Introductory Workshop: 2-Day Deep Dive

Mondsee, Austria

$219 / 2 Days

5.0

ZEIT FÜR DICH - Yoga and meditation retreat in Hesse

Schlangenbad HESSEN, Germany

$345 / 3 Days

5.0

Yoga retreat for pregnant women

Obertrum am See, Austria

$405 / 3 Days

Desert Meets Sea & Coast: Yoga and Hiking Retreat at the TigerLounge in Morocco with a German Instructor

Douira Belfaa, Morocco

$1,959 / 8 Days

RELAX-AUSZEIT - Women's Retreat by the Sea | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$1,739 / 6 Days

CASA RAÍZ – You Are the Program

Cas Concos, Spain

$985 / 7 Days

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,032 / 3 Days

5.0

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,414 / 3 Days

Detox & Healing Retreat – Fasting Hikes in Spain, Therapeutic Fasting in Andalusia

Salobreña, Spain

$2,899 / 7 Days

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

Horn-Bad Meinberg, Germany

$284 / 4 Days

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,180 / 6 Days

Retreat at the end of the year

Bosau, Germany

$492 / 3 Days

New Year's Breathing Retreat in the Heart of the Black Forest

Wolfach, Germany

$521 / 5 Days

5.0

Advent Retreat: "Circle of Light—Silence & the Twelve Days of Christmas"

Lautertal (Odenwald), Germany

$724 / 3 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 126 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.352. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 126 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.