Breathing Retreats October 2026

Breathing is a great change from a regular vacation.
Here are great offers that take place October 2026.

63 curated retreats 5.0 (72 reviews) from €99

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,424 / 3 Days

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,039 / 3 Days

5.0

Desert meets coast: Yoga hiking retreat at the TigerLounge in Morocco with a German teacher

Douira Belfaa, Morocco

$1,973 / 8 Days

Weekend retreat | 2 days of profound 1:1 transformation in Mallorca

Cas Concos, Spain

$490 / 2 Days

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,195 / 6 Days

EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION

Delbrück, Germany

$2,569 / 4 Days

Ashtanga Yoga in Mallorca

Montuïri, Spain

$1,845 / 8 Days

ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature

Hoppenrade, Germany

$1,681 / 3 Days

Time out INSIDE - OUTSIDE

Winseler, Luxembourg

$698 / 4 Days

5.0

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$922 / 4 Days

THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity

Palma, Spain

$1,681 / 4 Days

7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco

Marrakech, Morocco

$1,495 / 7 Days

Customized Retreats - du entscheidest, was dir gut tut

Barbate, Spain

$2,218 / 7 Days

5 Tibetans - Health Week with Martin Tschopp

Lech, Austria

$1,479 / 6 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,853 / 8 Days

REMEMBER 💫 for the woman who finally wants to feel herself and life properly again

Palma, Spain

$2,195 / 6 Days

DEEP DIVE Breathwork & Silent auf Mallorca

Alcudia, Spain

$1,162 / 8 Days

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$579 / 3 Days

The Rebirth Retreat

Huéscar, Spain

$5,840 / 7 Days

HEARTFIRE RETREAT · A Breathing Journey Toward Opening the Heart and Inner Clarity | Women’s Retreat at ASHRAM MALLORCA

Son Servera, Spain

$1,401 / 3 Days

Solo Retreat "Burnout" an der Algarve in Portugal

Aljezur, Portugal

$2,090 / 6 Days

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,506 / 6 Days

Mountain retreat "Naturzeit" in the Bavarian Alps

Berchtesgaden, Germany

$502 / 2 Days

1 Month Yoga And Meditation Spiritual Awakening Retreat in Kathmandu

Kathmandu, Nepal

$1,700 / 28 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 118 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of €1.382. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 118 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.