Mindfulness retreats January 2026

Mindfulness is a great change from a regular vacation.
Here are great offers that take place January 2026.

104 curated retreats 5.0 (78 reviews) from €100

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,510 / 6 Days

Mountain retreat "Naturzeit" in the Bavarian Alps

Berchtesgaden, Germany

$503 / 2 Days

Live or ONLINE workshop "Find your true self - your soul. Your ego. Your inner child."

Grosselfingen, Germany

$643 / 2 Days

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Palma, Spain

$1,638 / 6 Days

Hormonal Harmony

Palma, Spain

$1,638 / 6 Days

Trek to yourself

Basel, Switzerland

$877 / 2 Days

Creative ENERGY-FLOW-Retreat auf MALLROCA

Pollensa, Spain

$1,112 / 4 Days

Transformative nature retreat with medial healing work & spiritual coaching - Atlantic Ocean, Southern Spain

Zahora, Spain

$1,510 / 6 Days

WHERE SIMPLICITY BECOMES ABUNDANCE. Personal 1:1 retreat just for you.

Freudenstadt, Germany

$1,346 / 5 Days

Yoga family retreat for expanded awareness - by the sea & in nature

Zahora, Spain

$1,521 / 6 Days

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,041 / 4 Days

WALK & BREATHE. Mindfulness & hiking in Mallorca | PRIVATE RETREAT MALLORCA

Pollensa, Spain

$526 / 2 Days

WALK & BREATHE. Mindfulness & hiking on Mallorca

Pollensa, Spain

$526 / 2 Days

Winter Yoga #FREEDOM - 3, 4, or 7 nights

Lech, Austria

$1,095 / 4 Days

Powerful Woman Yoga Retreat - Your time out in a monastery for more joy, fulfillment and lightness

Jüchen, Germany

$643 / 3 Days

The light of your heart - 1-day retreat for 1 or 2 people

Bad Mitterndorf, Austria

$433 / 2 Days

Creative mindfulness on the loom

Ingenio, Spain

$561 / 5 Days

Reconnecting bow making seminar in the mountains

Berchtesgaden, Germany

$807 / 4 Days

1:1 support for current challenges - coaching, support & advice for 4 weeks

Graz, Austria

$1,744 / 28 Days

LOM® advanced training SOLUTION-FOCUSED ART THERAPY for professionals in CRETE!!!

Mariou, Greece

$842 / 6 Days

Get back to your center - 3 individual coaching appointments just for you!

Grosselfingen, Germany

$351 / 3 Days

Clarity Retreat: 2 days to make sustainable decisions

Graz, Austria

$1,158 / 2 Days

Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential

St Florian, Austria

$383 / 2 Days

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Palma, Spain

$1,158 / 3 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 412 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €115 to €11.583, with an average price of around €1.115. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 412 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 412 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 412 mindfulness retreats by price (starting from €115), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats January 2026

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

Mountain retreat "Naturzeit" in the Bavarian Alps

Live or ONLINE workshop "Find your true self - your soul. Your ego. Your inner child."

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Hormonal Harmony

Trek to yourself

Creative ENERGY-FLOW-Retreat auf MALLROCA

Transformative nature retreat with medial healing work & spiritual coaching - Atlantic Ocean, Southern Spain

WHERE SIMPLICITY BECOMES ABUNDANCE. Personal 1:1 retreat just for you.

Yoga family retreat for expanded awareness - by the sea & in nature

Inner Glow Retreat for men and women- Unfold your inner beauty

WALK & BREATHE. Mindfulness & hiking in Mallorca | PRIVATE RETREAT MALLORCA

WALK & BREATHE. Mindfulness & hiking on Mallorca

Winter Yoga #FREEDOM - 3, 4, or 7 nights

Powerful Woman Yoga Retreat - Your time out in a monastery for more joy, fulfillment and lightness

The light of your heart - 1-day retreat for 1 or 2 people

Creative mindfulness on the loom

Reconnecting bow making seminar in the mountains

1:1 support for current challenges - coaching, support & advice for 4 weeks

LOM® advanced training SOLUTION-FOCUSED ART THERAPY for professionals in CRETE!!!

Get back to your center - 3 individual coaching appointments just for you!

Clarity Retreat: 2 days to make sustainable decisions

Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Frequently asked questions

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