Resilience training 2026

Resilience training is a great change from a regular vacation.
Here are great offers that take place 2026.

107 curated retreats 4.9 (106 reviews) from €98
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
  • Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth
7 People interested

Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Dornbirn, Austria

$608 / 3 Days

  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
  • Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching
13 People interested

Restart Retreat: 3 days just for you and your realignment - Individual retreat hiking and coaching

Graz, Austria

$2,094 / 3 Days

5.0
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
  • 🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength
10 People interested

🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength

Horn-Bad Meinberg, Germany

$778 / 8 Days

  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
  • Find your center! - Horse-assisted retreat
9 People interested

Find your center! - Horse-assisted retreat

Ebenweiler, Germany

$994 / 5 Days

  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
  • Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.
9 People interested

Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.

Maikammer, Germany

$579 / 3 Days

  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
  • LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork
10 People interested

LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork

Seritit, Indonesia

$3,849 / 7 Days

  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
  • Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price
7 People interested

Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price

Wald-Michelbach, Germany

$362 / 3 Days

4.5
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
5 People interested

Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026

Wald-Michelbach, Germany

$114 / 2 Days

5.0
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
  • Nature coaching vacation - an individual time-out that has a very lasting effect!
9 People interested

Nature coaching vacation - an individual time-out that has a very lasting effect!

Mühltal, Germany

$870 / 2 Days

  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
  • Loving attention just for me—self-love seminar Discounted spontaneous participation
8 People interested

Loving attention just for me—self-love seminar Discounted spontaneous participation

Wald-Michelbach, Germany

$362 / 3 Days

4.7
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
  • Dayan Business Qigong, Meditation & Self-Healing in Istria
10 People interested

Dayan Business Qigong, Meditation & Self-Healing in Istria

Ližnjan, Croatia

$842 / 9 Days

  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
  • CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October
8 People interested

CONSCIOUS VACATION IBIZA **** 7 days of life coaching, joy, and inspiration. Easter or October

Ibiza, Spain

$1,462 / 7 Days

5.0
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
  • 🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy
4 People interested

🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy

Sulz am Neckar, Germany

$347 / 3 Days

5.0
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
  • TIME FOR YOU: Constellations, self-awareness & coaching with horses
10 People interested

TIME FOR YOU: Constellations, self-awareness & coaching with horses

Wiesenburg/Mark, Germany

$760 / 2 Days

5.0
  • BASE - Your path to a healthy life
  • BASE - Your path to a healthy life
  • BASE - Your path to a healthy life
  • BASE - Your path to a healthy life
  • BASE - Your path to a healthy life
  • BASE - Your path to a healthy life
12 People interested

BASE - Your path to a healthy life

Gäufelden, Germany

$813 / 3 Days

  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
  • Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
14 People interested

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$409 / 3 Days

  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
  • Experience Retreat - Mental & Body Detox
15 People interested

Experience Retreat - Mental & Body Detox

Aschau im Chiemgau, Germany

$901 / 5 Days

  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
  • Meditation & relaxation retreat in late summer - Joglland, Styria
11 People interested

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$386 / 3 Days

  • Reset in nature - stress regulation with PEP® & mindfulness
  • Reset in nature - stress regulation with PEP® & mindfulness
  • Reset in nature - stress regulation with PEP® & mindfulness
  • Reset in nature - stress regulation with PEP® & mindfulness
  • Reset in nature - stress regulation with PEP® & mindfulness
4 People interested

Reset in nature - stress regulation with PEP® & mindfulness

Altenfelden, Austria

$713 / 4 Days

  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
  • Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions
13 People interested

Choose Yourself Women's Retreat – For Greater Self-Worth, the Courage to Change, and Clear Decisions

Benajarafe, Spain

$760 / 8 Days

  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
16 People interested

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$690 / 3 Days

5.0
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
  • RETREAT: TIME OUT WITH HORSES JUST FOR YOU
13 People interested

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,041 / 3 Days

5.0
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
  • Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera
14 People interested

Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera

Sylt, Germany

$760 / 6 Days

5.0
  • Qi Gong and resilience—for women who finally want to be there for themselves.
  • Qi Gong and resilience—for women who finally want to be there for themselves.
  • Qi Gong and resilience—for women who finally want to be there for themselves.
  • Qi Gong and resilience—for women who finally want to be there for themselves.
  • Qi Gong and resilience—for women who finally want to be there for themselves.
15 People interested

Qi Gong and resilience—for women who finally want to be there for themselves.

Sankt Wolfgang, Germany

$456 / 3 Days

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FAQ

Frequently asked questions

What is a resilience training retreat?
A resilience training retreat is a dedicated time-out designed to help you strengthen your inner resilience and cope better with stress, crises, and life's challenges. In a safe and supportive environment, you'll learn techniques from areas such as mindfulness, stress management, coaching, and body work that help you navigate everyday life with more emotional stability and composure. At Retreat Urlaub, you'll currently find 110 resilience training offerings.
Who is a resilience training retreat suitable for?
Resilience training retreats are suitable for anyone who wants more inner strength and composure – whether you're going through a stressful phase in life, want to prevent burnout, or are simply looking for tools to become more resilient. Prior experience is usually not required. These retreats cater to individuals as well as leaders and teams who want to build their resilience in a targeted way.
How much does a resilience training retreat cost?
Prices for resilience training retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €115 to €6.435, with an average price of €1.233. In most cases, accommodation, meals, and the full training program are already included in the price.
What methods are used in a resilience training retreat?
The methods vary by retreat but often include a combination of mindfulness exercises and meditation, cognitive behavioral techniques, yoga and body work, breathing and relaxation techniques, individual and group coaching, and nature experiences. Many retreats also integrate evidence-based approaches from positive psychology and resilience research, so you can take practical strategies home with you.
How long does a resilience training retreat usually last?
The duration of a resilience training retreat typically ranges from an intensive weekend (2–3 days) to one-week or even two-week programs. Shorter retreats are great as an introduction or refresher, while longer stays allow for a deeper exploration of the topics and a more lasting integration of the techniques you've learned. Browse our 110 offerings to find the right duration for you.
What are the benefits of a resilience training retreat compared to a regular seminar?
Unlike a conventional seminar, a retreat offers the advantage of completely stepping away from your daily routine. You're in an inspiring environment, free from everyday distractions, and can fully focus on your personal development. The combination of knowledge transfer, practical exercises, nature experiences, and community ensures that what you learn is more deeply anchored, allowing you to return to your daily life feeling stronger and more resourceful.
Can I apply the resilience techniques I learn in my everyday life?
Absolutely! That's exactly the goal of a resilience training retreat. The methods taught – such as mindfulness exercises, stress management strategies, and mental techniques – are designed so that you can easily integrate them into your professional and personal daily life. Many retreats also provide accompanying materials, practice plans, or follow-up sessions to help you maintain the positive effects in the long term.
How do I find the right resilience training retreat for me?
At Retreat Urlaub, you can choose from 110 resilience training offerings. When making your selection, consider the methods used, the qualifications of the trainers, the location, duration, and price range – prices range from €115 to €6.435. Think about your personal goal beforehand: Do you want to prevent burnout, regain strength after a crisis, or generally build your resilience? This will help you find the retreat that best suits your needs.