Mindfulness weekend

A short retreat over the weekend? A Mindfulness weekend is great for this. You don't always have two or three weeks to escape everyday life. It's a good idea to take a short break over the weekend to recharge and breathe deeply. With a Mindfulness weekend you will start the next week feeling rested!

84 curated retreats 4.9 (73 reviews) from €100

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LOM® advanced training SOLUTION-FOCUSED ART THERAPY for professionals in CRETE!!!

Mariou, Greece

$836 / 6 Days

Get back to your center - 3 individual coaching appointments just for you!

Grosselfingen, Germany

$348 / 3 Days

Clarity Retreat: 2 days to make sustainable decisions

Graz, Austria

$1,150 / 2 Days

Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential

St Florian, Austria

$381 / 2 Days

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Palma, Spain

$1,150 / 3 Days

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

$1,974 / 4 Days

Dein exklusives Pre-Wedding Retreat in Palma

Palma, Spain

$801 / 3 Days

Time out at the alpaca farm

St. Peter ob Judenburg, Austria

$232 / 2 Days

3 months of intensive coaching - live or online

Grosselfingen, Germany

$871 / 12 Days

Mini-Retreat: Decoding the Message Behind Your Symptoms

Hergatz, Germany

$697 / 4 Days

JAKOBSWEG-BEGLEITUNG in a different way / How to make him the GAMECHANGER in your LIFE

Oiartzun, Spain

$257 / 2 Days

Sound and Shiatsu - peace and relaxation, intensified by harmonious sounds.

Bad Rothenfelde, Germany

$219 / 4 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 393 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.119. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 393 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 393 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 393 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness weekend

LOM® advanced training SOLUTION-FOCUSED ART THERAPY for professionals in CRETE!!!

Get back to your center - 3 individual coaching appointments just for you!

Clarity Retreat: 2 days to make sustainable decisions

Blossoming together: online retreat - regulating stress/strengthening resilience/developing potential

"Time for us" - A retreat for couples who want to deepen their connection and leave everyday life behind.

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Dein exklusives Pre-Wedding Retreat in Palma

Time out at the alpaca farm

3 months of intensive coaching - live or online

Mini-Retreat: Decoding the Message Behind Your Symptoms

JAKOBSWEG-BEGLEITUNG in a different way / How to make him the GAMECHANGER in your LIFE

Sound and Shiatsu - peace and relaxation, intensified by harmonious sounds.

Frequently asked questions

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