Forest Bathing Retreats (Shinrin Yoku)

Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.

60 curated retreats 5.0 (30 reviews) from €180

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,034 / 3 Days

River Time Retreat – A Retreat into Simplicity

River Time Retreat – A Retreat into Simplicity

River Time Retreat – A Retreat into Simplicity

Mecina Bombarón, Spain

$903 / 8 Days

Your time out in southern Italy. Combine coaching with a vacation.

Your time out in southern Italy. Combine coaching with a vacation.

Your time out in southern Italy. Combine coaching with a vacation.

Roccamandolfi, Italy

$2,033 / 8 Days

Recreational vacation in southern Champagne for women 45+ // Individual retreat - Quiet, individual and free!

Recreational vacation in southern Champagne for women 45+ // Individual retreat - Quiet, individual and free!

Recreational vacation in southern Champagne for women 45+ // Individual retreat - Quiet, individual and free!

Celles-en-Bassigny, France

$1,395 / 8 Days

Time out INSIDE - OUTSIDE

Time out INSIDE - OUTSIDE

Time out INSIDE - OUTSIDE

Winseler, Luxembourg

$695 / 4 Days

UnderDogs Retreat

UnderDogs Retreat

UnderDogs Retreat

Sanilhac, France

$1,395 / 5 Days

AZORES - 5-DAY SOLO RETREAT: The Art of Being - A Journey Within

AZORES - 5-DAY SOLO RETREAT: The Art of Being - A Journey Within

AZORES - 5-DAY SOLO RETREAT: The Art of Being - A Journey Within

Cedros, Portugal

$3,476 / 5 Days

🌿Herbal knowledge & forest bathing retreat in Styria

🌿Herbal knowledge & forest bathing retreat in Styria

🌿Herbal knowledge & forest bathing retreat in Styria

Unzmarkt-Frauenburg, Austria

$691 / 3 Days

Wellness Getaway: Wellness retreat including a salt cave, detox foot bath, and full-spectrum infrared cabin / Single room

Wellness Getaway: Wellness retreat including a salt cave, detox foot bath, and full-spectrum infrared cabin / Single room

Wellness Getaway: Wellness retreat including a salt cave, detox foot bath, and full-spectrum infrared cabin / Single room

Waldheim, Germany

$556 / 7 Days

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain

zahora, Spain

$1,500 / 6 Days

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

❤️ PartnerYoga Retreat - Growing & relaxing together (couple prices)

Weil im Schönbuch, Germany

$2,440 / 6 Days

Mountain retreat "Wilderness Yoga" in the Bavarian Alps

Mountain retreat "Wilderness Yoga" in the Bavarian Alps

Mountain retreat "Wilderness Yoga" in the Bavarian Alps

Berchtesgaden, Germany

$965 / 4 Days

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