Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Witzenhausen, Germany
from $211 / 4 Days
Bad Freienwalde, Germany
from $527 / 3 Days
Ponferrada, Spain
from $1,395 / 7 Days
Herzlake, Germany
from $879 / 4 Days
from $234 / 2 Days
from $762 / 3 Days
Balderschwang, Germany
from $381 / 3 Days
Wackersberg, Germany
from $585 / 4 Days
Feistritz ob Bleiburg, Austria
from $269 / 3 Days
Eltmann, Germany
from $390 / 3 Days
Krakow am See, Germany
from $1,689 / 3 Days
from $2,076 / 7 Days
Frauenburg, Austria
from $697 / 3 Days
Grebs-Niendorf, Germany
from $386 / 4 Days
Möllenbeck, Germany
from $422 / 2 Days
Wiesenburg/Mark, Germany
from $1,044 / 3 Days
from $762 / 2 Days
from $2,580 / 10 Days
Unzmarkt-Frauenburg, Austria
from $580 / 3 Days
from $1,431 / 3 Days
Roccamandolfi, Italy
from $2,051 / 8 Days
from $692 / 3 Days
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