Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Hella (Rangárþing ytra), Iceland
from $2,273 / 7 Days
Casekow, Germany
from $1,768 / 6 Days
Melle, Germany
from $780 / 3 Days
Möllenbeck, Germany
from $659 / 22 Days
Brand, Austria
from $625 / 3 Days
Tuttlingen, Germany
from $540 / 3 Days
Saint-Colomb-de-Lauzun, France
from $1,056 / 7 Days
Ballindalloch, United Kingdom
from $1,284 / 7 Days
Ilmenau, Germany
from $883 / 6 Days
Hünfeld, Germany
from $449 / 5 Days
Bad Freienwalde, Germany
from $227 / 2 Days
Altheim, Germany
from $337 / 3 Days
from $504 / 3 Days
Bramsche, Germany
from $340 / 3 Days
Wiesenburg/Mark, Germany
from $671 / 4 Days
Feucht, Germany
from $557 / 4 Days
Sinswinden (Tann), Germany
from $477 / 8 Days
Biedenkopf, Germany
from $204 / 3 Days
from $543 / 3 Days
Ahausen, Germany
from $636 / 4 Days
Meezen, Germany
from $847 / 3 Days
Somvix, Switzerland
from $625 / 4 Days
Neumarkt in der Steiermark, Austria
from $1,472 / 6 Days
from $852 / 8 Days
New retreats straight to your inbox?
So you always stay up to date.
We take data protection very seriously. Further information