Revitalizing the female hormones is the focus of this form of yoga. Women who are going through the menopause, but also women who are struggling with other hormonal difficulties. Hormone yoga was developed by the Brazilian Dinah Rodrigues and includes exercises that influence the production of hormones in the ovaries, but also in the thyroid and adrenal glands. The exercises are composed of elements of hatha yoga and high-energy kundalini yoga. The physical exercises and breathing techniques have a direct influence on the hormone-producing organs and glands of the female body. The influences of Indian and Tibetan yoga create an inner massage and promote hormone balance in women. It is not only the beach and sea, mountains or vast landscapes, but also hormone yoga that make a vacation a real relaxation.
Sidi R'bat, Morocco
from $1,491 / 8 Days
from $1,260 / 8 Days
Ahungalla , Sri Lanka
from $1,501 / 8 Days
SIDI RBAT, Morocco
from $1,976 / 8 Days
Bentota, Sri Lanka
from $2,275 / 17 Days
Wiesen, Germany
from $895 / 6 Days
Roßleithen, Austria
from $867 / 5 Days
Schollbrunn, Germany
from $566 / 3 Days
La Tejita/el Medano, Spain
from $231 / 8 Days
Kluis, Germany
from $1,329 / 6 Days
from $554 / 4 Days
Palma, Spain
from $1,618 / 6 Days
Velez Malaga, Spain
from $416 / 2 Days
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