Asthanga yoga strengthens the body, calms the mind and provides a holistic sense of well-being. This style of yoga is a predominantly body-oriented form. The exercises in Asthanga yoga are powerful and dynamic. The special feature of Asthanga Yoga is that the positions (asanas) are held in a consistent sequence. Translated, Asthanga means "eight limbs". The basis of this type of yoga is the so-called Yoga Sutra - the foundation of the philosophy of yoga, which is made up of eight limbs and represents the path to self-realization.
Horn-Bad Meinberg, Germany
from $2,784 / 28 Days
Massa, Morocco
from $1,739 / 8 Days
Puducherry, India
from $2,907 / 13 Days
Waidhofen an der Ybbs, Austria
from $758 / 5 Days
Königsfeld, Germany
from $816 / 4 Days
Vélez-Málaga, Spain
from $1,506 / 8 Days
Kathmandu, Nepal
from $2,900 / 28 Days
from $2,520 / 28 Days
Kallmünz, Germany
from $198 / 3 Days
Ibiza, Spain
from $1,109 / 7 Days
El Palmar de Vejer, Spain
from $1,225 / 8 Days
Mikkeli, Finland
from $1,984 / 7 Days
from $2,000 / 21 Days
Viechtach, Germany
from $210 / 3 Days
Altenkirchen, Germany
from $496 / 3 Days
from $448 / 6 Days
Saint Jeannet, France
from $1,167 / 7 Days
Buleleng, Indonesia
from $579 / 3 Days
from $1,700 / 28 Days
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