Asthanga yoga strengthens the body, calms the mind and provides a holistic sense of well-being. This style of yoga is a predominantly body-oriented form. The exercises in Asthanga yoga are powerful and dynamic. The special feature of Asthanga Yoga is that the positions (asanas) are held in a consistent sequence. Translated, Asthanga means "eight limbs". The basis of this type of yoga is the so-called Yoga Sutra - the foundation of the philosophy of yoga, which is made up of eight limbs and represents the path to self-realization.
Kallmünz, Germany
from $202 / 3 Days
Winterberg, Germany
from $1,010 / 4 Days
Kathmandu, Nepal
from $2,900 / 28 Days
Finkenberg, Austria
from $1,404 / 6 Days
from $2,520 / 28 Days
Mikkeli, Finland
from $2,023 / 7 Days
from $2,000 / 21 Days
Eberstein, Austria
from $476 / 7 Days
baabe, Germany
from $343 / 3 Days
Baabe, Germany
from $1,029 / 7 Days
from $986 / 7 Days
from $892 / 6 Days
Buleleng, Indonesia
from $590 / 3 Days
from $1,700 / 28 Days
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