If you want to work on your dynamics and long asanas during your vacation or learn them, Iyengar yoga is the right choice for you. The Indian guru B.K.S Iyengar developed this form of yoga, which mainly consists of breathing exercises as well as standing, seated and lying asanas. The precise execution and perfect alignment of the individual exercises is essential. Combined with a special breathing technique, inverted postures or twist asanas are performed. The special feature of this type of yoga is the permission to use aids. This means that even beginners or people with physical disabilities can learn and practise the exercises, which are performed slowly and for long periods of time.
Massa , Morocco
from $1,676 / 8 Days
Seritit, Indonesia
from $3,701 / 7 Days
Kathmandu, Nepal
from $2,900 / 28 Days
Αμιράς, Greece
from $1,181 / 8 Days
Mondsee, Austria
from $3,330 / 3 Days
Mespelbrunn , Germany
from $551 / 3 Days
Kluis, Germany
from $433 / 3 Days
from $1,040 / 6 Days
Arillas Agiou Georgiou, Greece
from $686 / 7 Days
from $877 / 6 Days
from $1,181 / 6 Days
from $1,046 / 6 Days
from $444 / 4 Days
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