Luna Yoga Retreats

Adelheid Ohlig, originally from Frankfurt am Main, developed this style of yoga in the 1980s. Luna Yoga focuses on human needs, especially the female organism. The aim is to strengthen one's center and to support and promote joie de vivre, fertility and creative expression. Luna Yoga includes stretching exercises, breathing exercises and exercises to feel your own body. It also includes relaxation techniques such as meditation and various postures from the classic yoga style.

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