Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Schorfheide, Germany
from $553 / 3 Days
Ebern, Germany
from $437 / 3 Days
Bad Gastein, Austria
from $2,010 / 4 Days
Wiesen, Germany
from $921 / 6 Days
Burg (Spreewald), Germany
from $594 / 6 Days
Möllenbeck, Germany
from $712 / 4 Days
from $689 / 22 Days
Bad Freienwalde, Germany
from $535 / 3 Days
Tokyo, Japan
from $4,876 / 10 Days
Malix, Switzerland
from $1,248 / 4 Days
Schmalkalden, Germany
from $1,461 / 6 Days
from $1,397 / 5 Days
Novaggio, Switzerland
from $1,522 / 5 Days
Altheim, Germany
from $353 / 3 Days
Sant Jordi de ses Salines, Spain
from $1,849 / 7 Days
Nassereith, Austria
from $1,457 / 8 Days
Berlin, Germany
from $1,903 / 3 Days
Celles-en-Bassigny, France
from $1,427 / 8 Days
Feistritz ob Bleiburg, Austria
from $273 / 3 Days
Witzenhausen, Germany
from $214 / 4 Days
Ponferrada, Spain
from $1,415 / 7 Days
from $237 / 2 Days
from $773 / 3 Days
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