Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Isny im Allgäu, Germany
from $1,166 / 3 Days
Waidhofen an der Ybbs, Austria
from $758 / 5 Days
Mühltal, Germany
from $868 / 2 Days
Wald-Michelbach, Germany
from $114 / 2 Days
Umeanyar, Indonesia
from $3,841 / 7 Days
Biedenkopf, Germany
from $210 / 3 Days
Schlangenbad, Germany
from $373 / 3 Days
Schönbach, Austria
from $115 / 3 Days
Schöneck/Vogtland, Germany
from $138 / 3 Days
Poppi, Italy
from $525 / 8 Days
Bad Essen, Germany
from $349 / 3 Days
Siedelsbrunn, Germany
from $346 / 3 Days
Kloster Lehnin, Germany
from $1,248 / 7 Days
Vall-llobrega, Spain
from $2,300 / 6 Days
Lumnezia, Switzerland
from $1,109 / 6 Days
Mikkeli, Finland
from $2,592 / 8 Days
Bad Mitterndorf, Austria
from $1,225 / 4 Days
Oberstaufen, Germany
from $1,141 / 8 Days
Strausberg, Germany
from $932 / 4 Days
Obertauern, Austria
from $882 / 5 Days
Brand, Austria
from $642 / 3 Days
Möllenbeck, Germany
from $875 / 8 Days
Wiesenburg/Mark, Germany
from $770 / 4 Days
from $1,751 / 7 Days
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