Kneipp

A holistic approach based on naturopathy is the key to the success of a Kneipp cure. Now more than ever, people want a method that heals them, is easy to reproduce at home and has virtually no side effects. Over 150 years ago, Pastor Sebastian Kneipp developed his healing method based on the interplay of 5 elements: Water, nutrition, exercise, herbs and inner order. A warm hay bag when you get up, a refreshing shower in the morning, gentle hand baths in the afternoon and 30 seconds of foot stamping in the evening. You can really let yourself go with a Kneip cure. Enjoy your wellness vacation and let yourself go. The Kneipp cure offers a relaxing time to unwind and recharge your batteries for everyday life.

Organic Vacation with Summer Yoga

Eberstein, Austria

~~$654~~ $539 Seminar / 5 Days

Alkaline fasting according to Wacker

Krölpa, Germany

$799 / 5 Days

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Ocean Within - Yoga retreat with Nina Petig at Goodtimes Surfcamp

Gelfa, Portugal

$1,279 / 8 Days

5.0

5 days / 17 hours of individual coaching: systemic grounding and relationships, belief system work

Velez Malaga, Spain

$1,555 / 5 Days

5.0

5-Day YOGA & MOOR DELUXE Allgäu with Manu

Bad Wurzach, Germany

$867 / 5 Days

5.0

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,229 / 5 Days

5.0

(R)TIME OUT WITH HORSES - self-awareness and "being conscious"

Wiesenburg/Mark, Germany

$1,017 / 3 Days

5.0

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,017 / 3 Days

5.0

Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera

Sylt, Germany

$743 / 6 Days

5.0

Women's Retreat at a Monastery with Qigong and Yoga

Jüchen, Germany

$343 / 3 Days

5.0

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FAQ

Frequently asked questions

What is a Kneipp retreat?

A Kneipp retreat is a wellness getaway based on the holistic health teachings of Sebastian Kneipp. It focuses on the five Kneipp pillars: water, exercise, nutrition, herbal remedies, and inner balance. You'll experience restorative hydrotherapy treatments such as alternating baths, affusions, and water treading, combined with nature experiences, healthy nutrition, and relaxation techniques. At Retreat Urlaub, you'll find 2 Kneipp offerings.

Who is a Kneipp retreat suitable for?

Kneipp retreats are suitable for almost everyone – whether you're a beginner or already health-conscious. They are especially recommended for people looking to boost their immune system, reduce stress, or alleviate chronic issues such as poor circulation, sleep problems, or fatigue. The gentle, nature-based treatments are also well suited for older adults and those with limited mobility. If you have any pre-existing health conditions, we recommend consulting your doctor beforehand.

How much does a Kneipp retreat cost?

Prices for Kneipp retreats vary depending on the duration, accommodation, and scope of treatments. At Retreat Urlaub, prices range from €699 to €699, with an average price of €699. Typically, accommodation, meals, and a comprehensive program of Kneipp treatments are included in the price.

What treatments can I expect at a Kneipp retreat?

At a Kneipp retreat, you can look forward to a variety of treatments: water treading in cold water, alternating showers and baths, arm and foot baths, Kneipp affusions, as well as dew walking or snow walking. These are complemented by herbal therapies, exercise sessions in nature (such as hiking or gentle gymnastics), nutritional guidance with wholesome cuisine, and relaxation exercises for inner balance. Each retreat has its own focus – you'll find the specific offerings in the individual descriptions.

Where do Kneipp retreats take place?

Kneipp retreats are often held in certified Kneipp spa towns, particularly in Germany, Austria, and Switzerland. Popular locations include the Allgäu region (Bad Wörishofen, the birthplace of the Kneipp movement), the Black Forest, Bavaria, and the Alpine region. The retreats are usually nestled in nature – near rivers, forests, and mountains – to make the most of the connection to the natural world. Discover all 2 offerings on Retreat Urlaub and find your ideal location.

How long does a Kneipp retreat last?

Kneipp retreats come in various lengths – from weekend retreats (2–3 days) and week-long stays to multi-week intensive programs. For lasting effects on health and well-being, Kneipp experts recommend a stay of at least one week, allowing your body to fully absorb the regular treatments. Among our 2 offerings, you'll find the perfect duration for your getaway.

Do I need any prior experience for a Kneipp retreat?

No, you don't need any prior experience to participate in a Kneipp retreat. The treatments are guided by experienced Kneipp therapists and individually tailored to your needs. You'll receive a thorough introduction to Kneipp's health philosophy and be guided step by step through all treatments. Kneipp retreats are designed to make both newcomers and experienced participants feel comfortable.

What are the health benefits of a Kneipp retreat?

A Kneipp retreat offers numerous health benefits: hydrotherapy treatments strengthen the immune system, improve circulation, and can help regulate blood pressure. Regular exercise in nature enhances fitness and lifts your mood. Balanced nutrition supports your metabolism, while herbal treatments target specific ailments. The combination of all five pillars promotes stress reduction, better sleep, and improved overall well-being – effects that often last long after the retreat has ended.