Following the heart, stimulating the flow of energy in the body and correcting the body with gentle exercises. This is how Anusara yoga can be summarized. The focus of the asanas in Anusara yoga is clearly on carefully encouraging people to gain more strength, stretch and correct postural imbalances. Anyone who has to sit a lot and wants to do something good for their mind and body on vacation will find this form of yoga beneficial. This well-being is achieved through asanas (physical exercises and postures), pranayama (breathing techniques) and meditation. Adapted to the modern man of the 21st century, with his habits. The opening of the heart and the tantric philosophy for peace and respect for creation.
Massa , Morocco
from $1,694 / 8 Days
Marrakesch, Morocco
from $1,757 / 10 Days
from $847 / 5 Days
Königsfeld, Germany
from $794 / 4 Days
Altenfelden, Austria
from $659 / 4 Days
Sivota, Greece
from $671 / 8 Days
M'Hamid el Ghizlane, Morocco
from $1,637 / 8 Days
St. Peter Ording, Germany
from $419 / 5 Days
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Horn-Bad Meinberg, Germany
from $156 / 3 Days
Aschau im Chiemgau, Germany
from $898 / 5 Days
Sachsenheim, Germany
from $597 / 5 Days
Hoisdorf, Germany
from $715 / 6 Days
Rossleiten, Austria
from $1,398 / 7 Days
Andros, Greece
from $2,831 / 7 Days
Krakow am See, Germany
from $2,013 / 7 Days
from $386 / 3 Days
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