The founder of this form of yoga, Swami Sivananda Saraswati, had one goal: to give people inner peace. He believed that the more peaceful a person is within themselves, the more peaceful their actions and behavior will be. This has an effect on the entire environment. To achieve this, he combined various styles and methods in Sivananda Yoga, which not only strengthen the body and keep it healthy, but also allow the spirituality of yoga philosophy to be integrated into everyday life. Those who get to know this form of yoga while traveling will learn a total of five basic pillars. The asanas (physical exercises), pranayama (breathing exercises), deep relaxation and meditation. Finally, Sattvige, the vegetarian and wholesome diet, which aims to cause as little environmental damage as possible.
Horn-Bad Meinberg, Germany
from $247 / 3 Days
from $198 / 3 Days
from $2,754 / 28 Days
Mellau, Austria
from $1,464 / 4 Days
St. Margrethen, Switzerland
from $837 / 3 Days
Bernried am Starnberger See, Germany
from $254 / 3 Days
Lochau, Austria
from $1,455 / 5 Days
from $187 / 3 Days
Brand, Austria
from $1,252 / 5 Days
Karres, Austria
from $808 / 3 Days
Rösrath, Germany
from $912 / 3 Days
Fladungen, Germany
from $249 / 3 Days
Hofheim in Unterfranken, Germany
Horn - Bad Meinberg, Germany
from $212 / 5 Days
from $443 / 6 Days
from $328 / 7 Days
from $106 / 3 Days
Tijarafe, Spain
from $2,136 / 8 Days
Buleleng, Indonesia
from $572 / 3 Days
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