Yin yoga aims to relax internal organs and muscles and help the body achieve inner peace. In contrast to dynamic yang yoga, this type of yoga is a calm and predominantly passive form of yoga. Yin yoga is characterized by the fact that the exercises are mainly performed in a seated or lying position. The name for this style of yoga was coined in 1981 by Sukadev Bretz, the founder of Yoga Vidya. The term Yin comes from the well-known Yin and Yang of Chinese medicine.
Bosau, Germany
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Montuïri, Spain
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Αμιράς, Greece
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Hamburg, Germany
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Plestin-les-Grèves, France
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Uzunyurt, Türkiye
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Eivissa, Spain
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Schorfheide, Germany
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Aschau im Chiemgau, Germany
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Busua, Ghana
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Benajarafe, Spain
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Warpe, Germany
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Caniçal, Portugal
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Luzern, Switzerland
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Sivota, Greece
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Burgau, Portugal
from $1,701 / 6 Days
Casekow, Germany
from $856 / 3 Days
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