Yin yoga aims to relax internal organs and muscles and help the body achieve inner peace. In contrast to dynamic yang yoga, this type of yoga is a calm and predominantly passive form of yoga. Yin yoga is characterized by the fact that the exercises are mainly performed in a seated or lying position. The name for this style of yoga was coined in 1981 by Sukadev Bretz, the founder of Yoga Vidya. The term Yin comes from the well-known Yin and Yang of Chinese medicine.
Rum, Jordan
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Waldbreitbach, Germany
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Jelsa, Croatia
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Ibiza, Spain
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Armenistis, Greece
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Pegeia, Cyprus
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Ubud, Indonesia
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Tarifa, Spain
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Viana do Castelo, Portugal
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Finkenberg, Austria
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Zakynthos, Greece
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Marrakesch , Morocco
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Cetinje, Montenegro
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Marrakesh, Morocco
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Rogoznica, Croatia
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Ulupinar Mah. Cirali, Kemer, Antalya, Türkiye
from $1,984 / 5 Days
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