The word Vipassana can be translated as knowledge and insight. The focus of this form of yoga is clearly on meditation. In preparation for meditation, light physical exercises are performed to open the body. The meditation itself can be done sitting or walking. The aim of meditation is to recognize and let go of one's own worries and problems during silence. Peace, stillness and breathing support Vipassana yoga. Mindfulness towards oneself and self-awareness can be achieved particularly in a disturbed environment. Vacations with this offer are particularly suitable for this. For absolute relaxation of body and mind, and to take home insights that have a positive influence on everyday life.
Horn-Bad Meinberg, Germany
from $249 / 3 Days
Bestwig, Germany
from $285 / 3 Days
Mondsee, Austria
from $692 / 5 Days
Tiruvannamalai, India
from $3,025 / 21 Days
from $1,530 / 10 Days
from $686 / 6 Days
from $3,444 / 3 Days
from $1,042 / 8 Days
from $1,042 / 11 Days
from $406 / 4 Days
Baabe, Germany
from $1,006 / 7 Days
Buleleng, Indonesia
from $577 / 3 Days
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