MBSR Retreat is a great alternative to a regular vacation to rediscover yourself and your surroundings. It is all about your well-being. On this vacation you can learn and deepen everyday meditation, attend mindfulness workshops, meditation courses and live online courses on various topics. Learn how to switch off, reduce stress and take a break from everyday life in the vacation seminars and weekend courses. Meditation in the midst of the most beautiful nature - whether mountains or the North Sea - and in special conditions that invite you to linger! MBSR stands for Mindfulness Based Stress Reduction. The program was developed by Jon Kabat Zinn and is taught worldwide. Meditation and mindfulness training have a positive effect on stress, stress disorders and burnout - as numerous studies have shown.
Osnabrück, Germany
from $284 / 3 Days
Mondsee, Austria
from $676 / 5 Days
Eresing, Germany
from $511 / 6 Days
Ockenheim, Germany
from $216 / 2 Days
Valverde, Spain
from $2,160 / 8 Days
Arillas Agiou Georgiou, Greece
from $693 / 7 Days
Frontera, Spain
from $1,080 / 8 Days
Wiesenburg/Mark, Germany
from $1,012 / 3 Days
Celles-en-Bassigny, France
from $754 / 5 Days
Pollensa, Spain
from $1,012 / 4 Days
, Spain
from $653 / 3 Days
from $511 / 2 Days
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