Shinrin Yoku, also known as forest bathing, began in Japan with systematic and methodical studies of various forest influences. The Shinrin Yoku method was developed on this basis. It enables you to reconnect your body and mind with nature through targeted exercises, resulting in scientifically validated and verifiable positive health effects. Without any esotericism, spirituality or hocus-pocus - measurable and beneficial for everyone. Because just as the forest purifies the air and water, it also has a positive effect on your health. Shinrin Yoku loosely translated means: "Breathe in the atmosphere of the forest." What used to be just a feeling is now scientifically proven. A one-hour stay in the forest and, even better, forest therapy can contribute to a significant improvement in mental and physical well-being. In the atmosphere of the forest, you can reduce stress, alleviate mental anguish or anxiety, cure headaches and lower high blood pressure.
Wiesenburg/Mark, Germany
from $759 / 4 Days
Osnabrück, Germany
from $287 / 3 Days
Kloster Lehnin OT Trechwitz, Germany
from $800 / 4 Days
Ponferrada, Spain
from $1,369 / 7 Days
Witzenhausen, Germany
from $207 / 3 Days
Ohlstadt, Germany
from $401 / 3 Days
Friedenfels, Germany
from $564 / 4 Days
Bad Freienwalde, Germany
from $230 / 2 Days
from $748 / 3 Days
Wipperfürth, Germany
from $443 / 4 Days
Eberstein, Austria
from $138 / 3 Days
Benajarafe, Spain
from $804 / 8 Days
Kratzeburg, Germany
Schlangenbad-Bärstadt, Germany
from $286 / 3 Days
Leogang, Austria
from $506 / 4 Days
Filzmoos, Austria
from $575 / 5 Days
Neuruppin, Germany
from $376 / 3 Days
Altenfelden, Austria
from $454 / 4 Days
Waltenhofen, Germany
from $531 / 3 Days
Zaunhof, Austria
from $679 / 5 Days
Biedenkopf, Germany
from $322 / 3 Days
Valverde, Spain
from $2,187 / 8 Days
Krakow am See, Germany
from $1,657 / 3 Days
from $2,037 / 7 Days
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