Yin yoga aims to relax internal organs and muscles and help the body achieve inner peace. In contrast to dynamic yang yoga, this type of yoga is a calm and predominantly passive form of yoga. Yin yoga is characterized by the fact that the exercises are mainly performed in a seated or lying position. The name for this style of yoga was coined in 1981 by Sukadev Bretz, the founder of Yoga Vidya. The term Yin comes from the well-known Yin and Yang of Chinese medicine.
Sant Joan, Spain
from $113 / 2 Days
Kluis, Germany
from $447 / 4 Days
Zahora, Spain
from $1,689 / 7 Days
Köngernheim, Germany
from $1,927 / 3 Days
Frauenburg, Austria
from $674 / 3 Days
Aschau im Chiemgau, Germany
from $781 / 4 Days
New retreats straight to your inbox?
So you always stay up to date.
We take data protection very seriously. Further information