Body & Mind

Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

132 curated retreats 4.9 (58 reviews) from €110

May 22–31 • Retreat in Paradise I Meditation, Satsang & Self-Exploration I Spain

Dénia, Spain

$689 / 10 Days

13-Day Yin Yoga, Meditation & Restorative Teacher Training in Marrakech, Morocco

Marrakesch, Morocco

$1,577 / 13 Days

Mindfulness Workshop I near Cologne

Leverkusen, Germany

$128 / 2 Days

Survival Retreat 5-Day Reset & Adventure in Mallorca Island, Spain | Strength, Skills & Renewal

Llucmajor, Spain

$2,687 / 5 Days

Transformation Week I Experience Spiritual Community I Spirituality in Everyday Life I near Cologne

Leverkusen, Germany

$280 / 7 Days

♡ RUSU Gathering in Ibiza – Grow, Heal, and Shine Together ♡

Eivissa, Spain

$711 / 7 Days

DEEP DIVE Breathwork & Silent auf Mallorca

Alcudia, Spain

$1,162 / 8 Days

Retreat week on the Greek Blue Zone island of Ikaria - yoga, meditation, breathing & mindfulness

Armenistis, Greece

$572 / 8 Days

Change Retreat | Mindset & Transformation in Krabi Thailand.

Krabi, Thailand

$5,118 / 8 Days

The Shift Safari Retreat

Hoedspruit, South Africa

$3,350 / 8 Days

Time out with horses - Horse retreat for women

Bad Freienwalde, Germany

$525 / 3 Days

Yoga weekend (3 days) including massage

Kiel, Germany

$500 / 3 Days

Nature, massage & touch ♥ A sensual time-out for body & soul

Malix, Switzerland

$1,227 / 4 Days

Soul & Yin Yoga – for more ease in everyday life, featuring Ayurvedic meals

Steinfurt, Germany

$297 / 3 Days

Breathwork and AwarenessWorkshop - In the middle of life -

Mondsee, Austria

$337 / 2 Days

7-Day Fasting and Hiking Detox at an Organic Finca in Tenerife, Canary Islands

Santa Cruz de Tenerife, Spain

$759 / 7 Days

Retreat Panamá - Reset in Paradise

Boquete, Panama

$2,419 / 8 Days

One-on-One Training in Energy Medicine: Self-Exploration & Application

Rösrath, Germany

$1,040 / 3 Days

A journey through the 7 chakras and their elements

Nassereith, Austria

$1,431 / 8 Days

9-Day Retreat: Atlas Mountains & Sahara Desert with Yoga

Laguna Naila, Morocco

$2,045 / 9 Days

Yoga and hiking vacation - Naturally in the moment with Jan Tomas

Nassereith, Austria

$1,431 / 8 Days

Vacation seminar "How to be reborn" on La Gomera

Vueltas, Valle Gran Rey, Spain

$759 / 8 Days

Yoga & Mind Retreat in Mallorca

Manacor, Spain

$1,858 / 4 Days

Happiness in sight – Body & Mind group retreat in Glücksburg

Glücksburg, Germany

$2,103 / 5 Days

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FAQ

Frequently asked questions

What is a Body & Mind retreat?

A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 132 Body & Mind retreats to support you on this journey.

Who is a Body & Mind retreat suitable for?

Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.

How much does a Body & Mind retreat cost?

Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €110 to €5.688, with an average price of €1.291. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.

What activities can I expect at a Body & Mind retreat?

Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.

How long does a Body & Mind retreat last?

Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 132 offerings to find the perfect duration for you.

What is the difference between a Body & Mind retreat and a yoga retreat?

While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.

Do I need prior experience to participate in a Body & Mind retreat?

No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.

How do I find the right Body & Mind retreat for me?

Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 132 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.