Time out with horses - Horse retreat for women
Bad Freienwalde, Germany
$514 / 3 Days
Body & Mind
Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
118 curated retreats
4.9
(99 reviews)
from
€110
LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat
Mengerskirchen, Germany
$1,349 / 7 Days
Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature
Aachen, Germany
$560 / 5 Days
Women's Breath Empowerment - Blossom Instead of Burn Out
Saalbach-Hinterglemm, Austria
$1,957 / 6 Days
Heart Space Nature Yoga Retreat
Miglieglia, Switzerland
$2,029 / 7 Days
A journey through the 7 chakras and their elements
Nassereith, Austria
$1,400 / 8 Days
Yoga, Forest Bathing & Magic in Ticino – Find Your Flow | Your Summer Getaway in August
Novaggio, Switzerland
$1,214 / 5 Days
7-Day Fasting and Hiking Detox at an Organic Finca in Tenerife, Canary Islands
Santa Cruz de Tenerife, Spain
$743 / 7 Days
Relax with nature, fire, and sound on the Mediterranean island of Gozo
Nadur, Malta
$1,303 / 8 Days
Retreat Panamá - Reset in Paradise
Boquete, Panama
$2,367 / 8 Days
Yoga retreat with cocoa ceremony and sound bath, including half board and massage
Kiel, Germany
$879 / 4 Days
One-on-One Training in Energy Medicine: Self-Exploration & Application
Rösrath, Germany
$1,017 / 3 Days
9-Day Retreat: Atlas Mountains & Sahara Desert with Yoga
Laguna Naila, Morocco
$2,001 / 9 Days
Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing
Benajarafe, Spain
$1,549 / 8 Days
* La dolce vita * Retreat on Procida – Indulgence, Yoga & the Sea
Procida, Italy
$1,028
$913
Frühbucher-Rabatt
/ 6 Days
Happiness in sight – Body & Mind group retreat in Glücksburg
Glücksburg, Germany
$2,058 / 5 Days
Nourish your mind, body and soul | Yoga Retreat
Mellau, Austria
$399 / 4 Days
Inner Flow Retreat - A Journey Through the Chakras with Yoga, Dance, and Rituals | Andalusia | January 2027
Benajarafe, Spain
$1,280 / 8 Days
Corfu Retreat: INSPIRE WEEK - Arrive with yourself
Agios Georgios Pagi - Corfu, Greece
$1,142 / 8 Days
Yoga Retreat Portugal with Jeanette Luft: Inner Alchemy. Pure Energy.
Porto Covo, Portugal
$1,275 / 6 Days
Island Time – 3 Days to Settle In, Relax, and Recharge
Chiemsee, Germany
$833 / 3 Days
Yoga, personal development, and savoir-vivre for women on the Atlantic coast
Lacanau, France
$903 / 6 Days
Yoga Retreat Portugal – Place of Connection | Yoga, Mantra & Deep Regeneration
Santo Estevão, Portugal
$686 / 6 Days
A Strong Core: Effective Pelvic Floor Exercises and Slow Flow Yoga
San Sebastián de La Gomera, Spain
$696 / 8 Days
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FAQ
Frequently asked questions
What is a Body & Mind retreat?
A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 118 Body & Mind retreats to support you on this journey.
Who is a Body & Mind retreat suitable for?
Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.
How much does a Body & Mind retreat cost?
Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €110 to €5.688, with an average price of €1.198. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.
What activities can I expect at a Body & Mind retreat?
Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.
How long does a Body & Mind retreat last?
Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 118 offerings to find the perfect duration for you.
What is the difference between a Body & Mind retreat and a yoga retreat?
While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.
Do I need prior experience to participate in a Body & Mind retreat?
No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.
How do I find the right Body & Mind retreat for me?
Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 118 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.