Body & Mind

Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

119 curated retreats 4.9 (135 reviews) from €110

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

Horn-Bad Meinberg, Germany

$282 / 4 Days

Meditation Weekend I near Cologne I Yoga, active and silent meditation, mantra chanting, heart dance

Leverkusen, Germany

$323 / 3 Days

Purify, nourish & harmonize - Yoga-Ayurveda-Retreat

Vélez-Málaga, Spain

$1,834 / 7 Days

The Shift Safari Retreat

Hoedspruit, South Africa

$3,350 / 8 Days

Change Retreat | Mindset & Transformation in Krabi Thailand.

Krabi, Thailand

$5,053 / 8 Days

Stress Management Through Yoga and Meditation at a Horse Farm (Educational Leave, Including Lodging and Full Board)

Bad Belzig, Germany

$1,049 / 5 Days

Vairagya Autumn Retreat - Yoga, introspection & campfire romance

Lunow-Stolzenhagen, Germany

$507 / 3 Days

Women's Retreat in Southern Portugal with Ocean View - 10% Off

Burgau, Portugal

~~$1,430~~ $1,287 Last Minute / 8 Days

200-hour Yoga Teacher Training in the Wachau Region – Hatha & Kundalini, Yoga Alliance

Rossatz-Arnsdorf, Austria

$3,114 / 26 Days

FREE YOUR SOUL RETREAT in Gambia – Feel pure joy of life

How Ba, Gambia

$1,729 / 10 Days

RECONNECT Retreat Tenerife - Reconnect with your true Nature

Playa Paraiso, Spain

~~$2,306~~ $2,190 Earlybird / 8 Days

RESET & RISE – Exclusive Women’s Retreat in Greece (40+)

Efkarpia, Greece

$1,788 / 8 Days

Self-Care Retreat in Madeira – Back to Yourself

Prazeres, Portugal

$2,284 / 7 Days

New Year's Breathing Retreat in the Heart of the Black Forest

Wolfach, Germany

$519 / 5 Days

5.0

The Caravan – 9 Days from North Morocco to the Sands of Merzouga

Marrakesch , Morocco

$1,949 / 9 Days

Retreat Panamá - Reset in Paradise

Boquete, Panama

$2,388 / 8 Days

9 Day Yoga and Culture Retreat in Northern Morocco, From Casablanca to Chefchaouen and Tangier

Casablanca, Morocco

$1,949 / 9 Days

Relax with nature, fire, and sound on the Mediterranean island of Gozo

Nadur, Malta

$1,292 / 8 Days

Women's Tantra Introductory Day with Radha - The Art of Encounter in Presence

Leverkusen, Germany

$126 / 2 Days

6 Days of Local Soul: The Essence Retreat in Morocco

Marrakesh, Morocco

$1,592 / 6 Days

Yoga & Detox Winter Retreat in Poland – Retreat, Clarity, and Mindfulness in January 2027

Brodnica Górna, Poland

~~$680~~ $565 Early Bird / 8 Days

* La dolce vita * Retreat on Procida – Indulgence, Yoga & the Sea

Procida, Italy

~~$1,037~~ $921 Frühbucher-Rabatt / 6 Days

LIVE YOUR S.E.L.F. - FLOW. Psychological Retreat with Coaching, Breathwork, and Yoga

Talalla, Sri Lanka

~~$3,784~~ $3,438 Pioneer-Retreat / 8 Days

GOLDEN SUNSET RESTORE Burnout Recovery Retreat. Regain Your Balance with Burnout Coach Philipp

Küçükerenköy, Akanthou/Tatlısu, Cyprus

$1,430 / 7 Days

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FAQ

Frequently asked questions

What is a Body & Mind retreat?

A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 119 Body & Mind retreats to support you on this journey.

Who is a Body & Mind retreat suitable for?

Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.

How much does a Body & Mind retreat cost?

Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €92 to €4.380, with an average price of €1.121. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.

What activities can I expect at a Body & Mind retreat?

Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.

How long does a Body & Mind retreat last?

Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 119 offerings to find the perfect duration for you.

What is the difference between a Body & Mind retreat and a yoga retreat?

While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.

Do I need prior experience to participate in a Body & Mind retreat?

No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.

How do I find the right Body & Mind retreat for me?

Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 119 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.