Vairagya Autumn Retreat - Yoga, introspection & campfire romance
Lunow-Stolzenhagen, Germany
$503 / 3 Days
Body & Mind
Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
118 curated retreats
4.9
(99 reviews)
from
€110
8-Day Yoga & Soul Retreat in Madeira
Caniçal, Portugal
$3,811 / 8 Days
Survival Reset Mallorca: 5-Day Digital Detox, Nature & Adventure Retreat
Llucmajor, Spain
$2,630 / 5 Days
![Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]](https://bilder.retreaturlaub.de/uploads/listings/4363/pictures/41929/medium/retreaturlaub-breathwork-retreat-tauche-tief-ein-in-dein-selbst-4ee0f84fbc1e3388edb7838158f3ea54.webp)
![Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]](https://bilder.retreaturlaub.de/uploads/listings/4363/pictures/41930/medium/retreaturlaub-breathwork-retreat-tauche-tief-ein-in-dein-selbst-c5ea89a99407485fb605066577eba956.webp)
![Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]](https://bilder.retreaturlaub.de/uploads/listings/4363/pictures/41931/medium/retreaturlaub-breathwork-retreat-tauche-tief-ein-in-dein-selbst-0c74b10c7b7997c73b5e3ffe9265389b.webp)
![Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]](https://bilder.retreaturlaub.de/uploads/listings/4363/pictures/41932/medium/retreaturlaub-breathwork-retreat-tauche-tief-ein-in-dein-selbst-b06ef6f3135f45a5c60beba3d2beb702.webp)
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Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]
Horn-Bad Meinberg, Germany
$280 / 4 Days
Inner Radiance Retreat – Kundalini, Sound Bath & Kunst in der Villa
Genk, Belgium
$2,158 / 5 Days
QIGONG and GREEK DANCE in ZAGORI - Greece
Ioannina, Greece
$1,599 / 8 Days
Self-Care Retreat in Madeira – Rediscover Yourself
Prazeres, Portugal
$2,264 / 8 Days
FREE YOUR SOUL RETREAT in Gambia – Feel pure joy of life
How Ba, Gambia
$1,714 / 10 Days
The Caravan – 9 Days from North Morocco to the Sands of Merzouga
Marrakesch , Morocco
$1,932 / 9 Days
Surfing & Yoga Retreat in Somo, Spain | Mental & Emotional Surf Coaching with Samana
Somo, Spain
$1,658 / 8 Days
9 Day Yoga and Culture Retreat in Northern Morocco, From Casablanca to Chefchaouen and Tangier
Casablanca, Morocco
$1,932 / 9 Days
The art of meeting in presence / Tantra taster day with Radha
Leverkusen, Germany
$125 / 2 Days
LIVE YOUR S.E.L.F. - FLOW. Psychological Retreat with Coaching, Breathwork, and Yoga
Talalla, Sri Lanka
$3,750
$3,407
Pioneer-Retreat
/ 8 Days
6 Days of Local Soul: The Essence Retreat in Morocco
Marrakesh, Morocco
$1,578 / 6 Days
New Year's Breathing Retreat in the Heart of the Black Forest
Wolfach, Germany
$514 / 5 Days
5.0
♡ Move & Rise Retreat in Ibiza in October ♡
Eivissa, Spain
$1,548 / 7 Days
GOLDEN SUNSET RESTORE Burnout Recovery Retreat. Regain Your Balance with Burnout Coach Philipp
Küçükerenköy, Akanthou/Tatlısu, Cyprus
$1,417 / 7 Days
9 Day find your inner strength & explore Desert Retreat
Marrakesch , Morocco
$1,932 / 9 Days
A 3-day inspiring midweek yoga retreat at a beautiful wellness hotel in the Black Forest
Pfalzgrafenweiler, Germany
$678 / 3 Days
13-Day Yin Yoga, Meditation & Restorative Teacher Training in Marrakech, Morocco
Marrakesch, Morocco
$1,543 / 13 Days
Yoga & Mindset Moments in the Mühlviertel Region
Altenfelden, Austria
$697 / 4 Days
♡ RUSU Gathering in Ibiza – Grow, Heal, and Shine Together ♡
Eivissa, Spain
$696 / 7 Days
Soul Diving - Evia Ocean Escape September Edition - • Breathwork • Kickboxing • Deep Dive Coaching
Istiea Edipsos , Greece
$3,788
$2,536
Frühbucher p.P. „zu dritt“ bis 30.06.
/ 7 Days
The Shift Safari Retreat
Hoedspruit, South Africa
$3,350 / 8 Days
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FAQ
Frequently asked questions
What is a Body & Mind retreat?
A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 118 Body & Mind retreats to support you on this journey.
Who is a Body & Mind retreat suitable for?
Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.
How much does a Body & Mind retreat cost?
Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €110 to €5.688, with an average price of €1.198. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.
What activities can I expect at a Body & Mind retreat?
Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.
How long does a Body & Mind retreat last?
Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 118 offerings to find the perfect duration for you.
What is the difference between a Body & Mind retreat and a yoga retreat?
While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.
Do I need prior experience to participate in a Body & Mind retreat?
No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.
How do I find the right Body & Mind retreat for me?
Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 118 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.