Inner Flow Retreat - A Journey Through the Chakras with Yoga, Dance, and Rituals | Andalusia | January 2027
Benajarafe, Spain
$1,292 / 8 Days
Body & Mind
Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
119 curated retreats
4.9
(135 reviews)
from
€110
Mindfulness Workshop I near Cologne
Leverkusen, Germany
$323 / 3 Days
2 Days of Meditation and Self-Exploration Near Cologne, Germany
Leverkusen, Germany
$323 / 3 Days
Yoga Retreat Portugal with Jeanette Luft: Inner Alchemy. Pure Energy.
Porto Covo, Portugal
$1,286 / 6 Days
Island Time – 3 Days to Settle In, Relax, and Recharge
Chiemsee, Germany
$841 / 3 Days
SACCÃ SOUL RE: TREAT Between Silence & Vastness Back to Your Center
Ramsau am Dachstein, Austria
$738 / 4 Days
3-Day Spring Retreat Featuring Yoga, Rituals, and Nature in the Bernese Mountains, Switzerland
Zweisimmen, Switzerland
$830 / 3 Days
A Strong Core: Effective Pelvic Floor Exercises and Slow Flow Yoga
San Sebastián de La Gomera, Spain
$702 / 8 Days
Yoga Getaway in the Allgäu—A Retreat for Everyone
Waltenhofen, Germany
$369 / 4 Days
Barefoot and on Schedule: Rediscovering Your Own Rhythm in Nature.
Rottenbach, Austria
$507 / 3 Days
RELAXED & ALIVE – Your North Sea retreat when you feel there’s more to you than meets the eye.
Sankt Peter-Ording, Germany
$806
$691
Frühbucher
/ 4 Days
New Year's Retreat for Women: Blossoming & Self-Care - Positive Psychology Meets Mindfulness
Marienfließ, Germany
$484 / 3 Days
Yoga Retreat Week at the Ashram – 6 Days of Yoga, Meditation, and Community
Horn-Bad Meinberg, Germany
$362 / 6 Days
4.5
Flexible Yoga Weekend at the Bad Meinberg Ashram
Horn-Bad Meinberg, Germany
$163 / 3 Days
5.0
Yoga Retreat for Beginners – Yoga & Meditation at the Ashram
Horn-Bad Meinberg, Germany
$151 / 3 Days
4.4
Meditation & Silence at the Ashram – A Flexible Retreat Without a Fixed Group
Horn - Bad Meinberg, Germany
$290 / 5 Days
4.8
Change through awareness - your individual one-to-one retreat at SEINsART
Feucht, Germany
$680 / 3 Days
5.0
(R)TIME OUT WITH HORSES - self-awareness and "being conscious"
Wiesenburg/Mark, Germany
$1,026 / 3 Days
5.0
Dance yourself free - your path to emotional balance and inner strength
Portals Nous, Spain
$2,249 / 5 Days
5.0
Love Alchemy 💖 From Single to a Fulfilling Relationship! Transform Subconscious Blockages in a 1-on-1 Retreat
Palma, Spain
$2,306 / 7 Days
4.0
Leadership & Breathwork Retreat for Modern Leaders
Rt Veslo, Montenegro
$2,249 / 7 Days
Stress Alchemy - Your Exclusive One-on-One Journey to Inner Peace and Serenity
Palma de Mallorca, Spain
$2,306 / 7 Days
Yoga retreat for pregnant women
Obertrum am See, Austria
$403 / 3 Days
8-Day Yoga & Wellness Retreat in Corfu: Daily Yoga, Sea Adventures & Greek Sun
Agios Gordios, Greece
$806 / 8 Days
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FAQ
Frequently asked questions
What is a Body & Mind retreat?
A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 119 Body & Mind retreats to support you on this journey.
Who is a Body & Mind retreat suitable for?
Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.
How much does a Body & Mind retreat cost?
Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €92 to €4.380, with an average price of €1.121. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.
What activities can I expect at a Body & Mind retreat?
Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.
How long does a Body & Mind retreat last?
Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 119 offerings to find the perfect duration for you.
What is the difference between a Body & Mind retreat and a yoga retreat?
While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.
Do I need prior experience to participate in a Body & Mind retreat?
No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.
How do I find the right Body & Mind retreat for me?
Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 119 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.