Christmas break for body and nervous system
Altenfelden, Austria
$1,003 / 5 Days
Dance Workshops
Flowing, beautiful movements, dancing alone or with a partner. Dancing has always been an instrument for letting go of stress and at the same time a sporting activity. Whether it's oriental belly dancing or a sensual tango class, dancing alone can mean a few hours' vacation from everyday life. Every dance level is offered in the dance courses. Not only that, but also dance evenings where you can put what you have learned into practice straight away. Fun, joy, nice people who also love dancing. It doesn't matter whether it's a short vacation or a longer break with dancing. Relaxation and recharged batteries for everyday life afterwards are guaranteed.
50 curated retreats
from
€99
Find Your Balance – Yoga & Dance for Women in Chiemgau
Aschau im Chiemgau, Germany
$651 / 4 Days
Soul Motion in the Mühlviertel Hills
Altenfelden, Austria
$899 / 5 Days
In Motion – Yoga, Sound & Dance
Aschau im Chiemgau, Germany
$651 / 4 Days
11-Day Caravan Journey & Desert Retreat for Women - A Longing for Our Roots
Mhamid, Morocco
$2,997 / 11 Days
Dolphin Retreat in Egypt (for women only)
Marsa Alam, Egypt
$2,819 / 8 Days
Ecstatic Dance & Drumming Workshop in Cologne
Leverkusen, Germany
$126 / 1 Day
Breathwork Retreat: Dance between light & shadow
Schorfheide, Germany
$409 / 4 Days
Whispers of the Heart Retreat - Call of Freedom
Ilmenau, Germany
$896 / 3 Days
Yoga and Dance Retreat
Nassereith, Austria
$1,124 / 6 Days
Inner Flow Retreat on the Black Sea Coast—A Journey Through the Chakras with Yoga, Dance, and Rituals
Banya, Bulgaria
$749 / 8 Days
Shamanic Qi Gong Retreat
Lauta, Germany
$602 / 3 Days
Summer dance week in southern Styria
Wagna, Austria
$449 / 6 Days
WE ARE ONE WEAVING - Gathering für Frauen
Eberstein, Austria
$230 / 4 Days
LETTING GO RETREAT - Letting Go and Starting Over
Nürtingen, Germany
$449 / 2 Days
Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
Lajares, Spain
$11,419 / 8 Days
HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
Ronco, Italy
$4,267 / 6 Days
Dance yourself free - your path to emotional balance and inner strength
Portals Nous, Spain
$2,249 / 5 Days
5.0
De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
Palma de Mallorca, Spain
$2,168 / 6 Days
Customized Retreats - du entscheidest, was dir gut tut
Barbate, Spain
$2,190 / 7 Days
Creative lightness of being on Zakynthos
Peloponnes, Greece
$757 / 7 Days
Yoga Wellness Retreat in Andalusia
Benajarafe, Spain
$974 / 8 Days
The Rebirth Retreat
Huéscar, Spain
$5,767 / 7 Days
GlowstickYoga Retreat - time for you & your girlfriends (couple price)
Weil im Schönbuch, Germany
$2,421 / 6 Days
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FAQ
Frequently asked questions
What is a dance retreat?
A dance retreat is a getaway from everyday life where you reconnect with yourself through various forms of dance. Whether it's free movement, 5Rhythms, Ecstatic Dance, contemporary dance, or traditional dance styles – the focus is on connecting body, mind, and soul through movement. Many dance retreats also incorporate meditation, breathwork, or yoga. On Retreat Urlaub, you'll currently find 50 dance retreats.
How much does a dance retreat cost?
Prices for dance retreats vary depending on duration, accommodation, and program. On our platform, prices range from €99 to €11.900, with an average price of around €1.684. Many retreats already include accommodation, meals, and all dance sessions in the price.
Do I need dance experience to join a dance retreat?
In most cases, you don't need any prior dance experience! The majority of dance retreats are designed for beginners and advanced dancers alike. It's not about perfect technique but about free expression and the joy of movement. You'll find specific details about the required experience level in each retreat description.
What dance styles are offered at dance retreats?
The selection is wonderfully diverse! Popular dance styles at retreats include Ecstatic Dance, 5Rhythms, Contact Improvisation, Biodanza, contemporary dance, Butoh, African dance, tango, and meditative dance. Some retreats also combine multiple dance styles. Use our filter options to find the perfect dance retreat among our 50 offerings.
Who is a dance retreat suitable for?
Dance retreats are suitable for anyone seeking a creative and physical break – regardless of age, gender, or fitness level. They're especially ideal for people who want to reduce stress, improve body awareness, release emotional blockages, or simply experience the liberating power of dance. For those going through a transitional phase in life, a dance retreat can also be a truly transformative experience.
What should I bring to a dance retreat?
Generally, we recommend comfortable clothing that allows free movement, as well as light dance shoes or non-slip socks – though many dance forms are practiced barefoot. Also bring a water bottle, a small towel, and possibly a journal for personal reflections. You'll usually find a detailed packing list in the specific retreat details.
How long does a dance retreat typically last?
Dance retreats come in various formats: from intensive weekend retreats (2–3 days) to week-long stays and multi-week intensive programs. Most offerings on our platform last between 3 and 7 days. Among our 50 offerings, you'll find both short getaways and in-depth retreat experiences.
What additional activities are offered at dance retreats?
Many dance retreats offer a holistic program that goes beyond dancing itself. Common additions include yoga, meditation, breathwork, massage, sound journeys, creative writing, or nature experiences. Healthy, often vegetarian or vegan meals are also part of most retreat concepts. This way, your dance retreat becomes a comprehensive experience for body and soul.