Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

389 curated retreats 4.9 (295 reviews) from €98

Quiet days in the Mühlviertel

Altenfelden , Austria

$924 / 5 Days

Time out for me week - Gutshaus Gottin

Warnkenhagen OT Gottin, Germany

$1,617 / 7 Days

5.0

Schweigeretreat im Mountain Retreat Center

Aschau im Chiemgau, Germany

$919 / 5 Days

4.8

FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY

Aramo, Italy

$628 / 5 Days

5.0

Rauhnächte Retreat December 24 - January 6 (shorter periods possible) incl. accommodation + full board

Möllenbeck, Germany

$1,743 / 14 Days

Slow down with yoga, yin and meditation

Jüchen, Germany

$279 / 3 Days

5.0

Men's weekend at the Gottin manor house

Warnkenhagen OT Gottin, Germany

$616 / 3 Days

5.0

Mind Detox: Silence & Quiet Retreat with Meditation in a Monastery | Forest Bathing in June

Glandorf, Germany

$285 / 3 Days

Mind Detox: Silence & Quiet Retreat with Meditation in a Monastery | Forest Bathing in June

Warendorf, Germany

$285 / 3 Days

3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind

Zell am Main, Germany

$615 / 3 Days

4.9

4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired

St. Ottilien, Germany

$354 / 4 Days

5.0

Who I Really Am – Yoga & Coaching in the Alps

Aschau im Chiemgau, Germany

$837 / 5 Days

YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance

Lochau, Austria

$1,279 / 5 Days

Mindfulness for stress management in a Buddhist monastery

Wald-Michelbach, Germany

$523 / 5 Days

5.0

7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)

El Palmar/Andalusien, Spain

$383 / 8 Days

Yoga & Meditation in the Westerwald - A Break from Everyday Life

Oberlahr, Germany

$203 / 3 Days

"Light as a feather into the new year" Advent in the convent for women

Ilsenburg (Harz), Germany

$406 / 3 Days

Energetic Transformation Retreat Zakynthos

Agios Sostis, Greece

$686 / 4 Days

“ Together ” Living The Life You Love - Private Relationship Retreat

Ibiza, Spain

$8,143 / 8 Days

Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]

Schorfheide-Klandorf, Germany

$285 / 4 Days

4.8

Find Peace – Yoga, Meditation, Nature, Energy Healing | PREMIUM 4*S All-Inclusive in the Heart of Vorarlberg

Brand, Austria

$1,919 / 5 Days

5.0

"Golden Hour Vibes" fall break for women

Ilsenburg (Harz), Germany

$755 / 5 Days

Summer retreat RECONNECT YOURSELF: Meditation, silence, and nature for inner strength and connection

Steyerberg, Germany

$383 / 3 Days

Weekend Waldretreat

Biedenkopf, Germany

$209 / 3 Days

5.0

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 389 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.093. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 389 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 389 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 389 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

Quiet days in the Mühlviertel

Time out for me week - Gutshaus Gottin

Schweigeretreat im Mountain Retreat Center

FIND YOUR POWER - A Retreat for Voice, Soul, and Radiance / TUSCANY

Rauhnächte Retreat December 24 - January 6 (shorter periods possible) incl. accommodation + full board

Slow down with yoga, yin and meditation

Men's weekend at the Gottin manor house

Mind Detox: Silence & Quiet Retreat with Meditation in a Monastery | Forest Bathing in June

Mind Detox: Silence & Quiet Retreat with Meditation in a Monastery | Forest Bathing in June

3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind

4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired

Who I Really Am – Yoga & Coaching in the Alps

YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance

Mindfulness for stress management in a Buddhist monastery

7-Day Yoga & Mindfulness Retreat in Andalusia (Covered by Health Insurance)

Yoga & Meditation in the Westerwald - A Break from Everyday Life

"Light as a feather into the new year" Advent in the convent for women

Energetic Transformation Retreat Zakynthos

“ Together ” Living The Life You Love - Private Relationship Retreat

Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]

Find Peace – Yoga, Meditation, Nature, Energy Healing | PREMIUM 4*S All-Inclusive in the Heart of Vorarlberg

"Golden Hour Vibes" fall break for women

Summer retreat RECONNECT YOURSELF: Meditation, silence, and nature for inner strength and connection

Weekend Waldretreat

Frequently asked questions

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