Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

389 curated retreats 4.9 (295 reviews) from €98

Nature Coaching Retreat – A personalized getaway with lasting effects! JUST FOR YOU!

Mühltal, Germany

$865 / 2 Days

Pleiadian Healing Retreat and Pineal Gland Activation (1:1 Retreat for Individuals and Couples)

Rösrath, Germany

$814 / 3 Days

LIVE YOUR S.E.L.F. - GO DEEPER! Psychological retreat with yoga and 9D Breathwork

Seritit, Indonesia

$3,827 / 7 Days

Yoga und Meditations Retreat

Schmalkalden, Germany

$440 / 3 Days

💫 Back in balance – Hatha Yoga as a preventive course

Horn-Bad Meinberg, Germany

$191 / 3 Days

3.0

Yoga in Andalusia—A Retreat for Clarity, Openness of Heart, and Radiance (Covered by Health Insurance)

Benajarafe, Spain

$806 / 8 Days

Find Peace - 4 Days / 3 Nights - Winter Silent Retreat at the Monastery

Eresing, Germany

$353 / 4 Days

5.0

Meditation and Forest Bathing Retreat. Relaxation. Your getaway in the Eifel.

Euskirchen, Germany

~~$543~~ $473 Early-Bird / 3 Days

Smile with your heart

Altenfelden, Austria

$744 / 4 Days

Monastery relaxation with qigong and yin yoga

Jüchen, Germany

$372 / 3 Days

4.9

9 Day New Year & Transformative Sahara Desert Retreat

Marrakesch , Morocco

$2,035 / 9 Days

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$407 / 3 Days

Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New Dates for 2026

Wald-Michelbach, Germany

$114 / 2 Days

5.0

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$383 / 3 Days

Heart Flow Yoga Retreat Mallorca

Campos, Spain

$3,141 / 7 Days

YOUR CREATIVE NATURE - LandArt & heart opening in nature - unfold your creative power

Srní, Czechia

$423 / 4 Days

Resilience Training: "Path of Transformation" at the Bavarian Forest National Park

St. Oswald, Germany

$523 / 4 Days

LIVE YOUR S.E.L.F. - RECONNECTION & FLOW: 2-Week Special - Psychological Retreat in Sri Lanka

Talalla, Sri Lanka

~~$6,817~~ $5,454 Kombi-Rabatt / 15 Days

🧘🏻 Happiness in the monastery – 3-day holistic mindfulness retreat with health insurance subsidy

Sulz am Neckar, Germany

$345 / 3 Days

5.0

Follow Your Nature: At the 3-Day G.R.A.S.S. Retreat.

Maikammer, Germany

$575 / 3 Days

Reset in nature - stress regulation with PEP® & mindfulness

Altenfelden, Austria

$709 / 4 Days

Yoga and some "me time" at Vinnenberg Abbey

Warendorf, Germany

$279 / 3 Days

5.0

3 Days of Stress Relief & Relaxation with Yoga, Mindfulness, and Meditation at the Priesterhaus in Kevelaer

Kevelaer, Germany

$282 / 3 Days

5.0

Silent Retreat: Grateful Heart & Clear Mind [3 days near Berlin]

Groß Kreutz (Havel), Germany

$240 / 3 Days

5.0

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 389 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.093. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 389 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 389 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 389 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.