Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

389 curated retreats 4.9 (295 reviews) from €98

5-Day Christmas Zen Silent Retreat at the End of the Year

Mondsee, Austria

$692 / 5 Days

4.6

Energy station – Qi Gong & Jin Shin Jyutsu in the Mühlviertel region

Altenfelden, Austria

$616 / 4 Days

MBSR - 6 days of stress reduction through mindfulness in Tuscany

Poppi, Italy

$1,151 / 8 Days

Meditation Weekend I near Cologne I Yoga, active and silent meditation, mantra chanting, heart dance

Leverkusen, Germany

$325 / 3 Days

Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend

Edenkoben, Germany

$430 / 3 Days

Magical journey to Glastonbury – Your soul is calling you

Glastonbury, United Kingdom

$1,396 / 7 Days

Poetic Writing in Chiemgau

Aschau im Chiemgau, Germany

$953 / 5 Days

Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)

Holzkirchen, Germany

$302 / 3 Days

Summer Retreat I Meditation, Yoga, Satsang, Mantras & Self-Inquiry with John David I Spain

Dénia, Spain

$232 / 3 Days

Inner Peace Through Qi Gong & Meditation

Aschau im Chiemgau, Germany

$773 / 5 Days

5-Day ZEN New Year's MBSR Silent Retreat

Mondsee, Austria

$727 / 5 Days

5.0

Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera

Sylt, Germany

$756 / 6 Days

5.0

5-Day Silent Retreats at Easter and Pentecost

Mondsee, Austria

$727 / 5 Days

5.0

Qi Gong and resilience—for women who finally want to be there for themselves.

Sankt Wolfgang, Germany

$453 / 3 Days

Systemic Constellation - One-day Seminar Cologne

Köln, Germany

$290 / 2 Days

Rejuvenation in the Forest

Grächen, Switzerland

$465 / 5 Days

QIGONG and GREEK DANCE in ZAGORI - Greece

Ioannina, Greece

$1,627 / 8 Days

The art of meeting in presence / Tantra taster day with Radha

Leverkusen, Germany

$127 / 2 Days

Mindful Writing on Sylt

List auf Sylt, Germany

$756 / 6 Days

5.0

Sound & Silence – A Journey of the Soul Toward a State of Relaxation

Altenfelden, Austria

$1,512 / 8 Days

Me Time! Qigong, Herbs, and Me Time – Creatively Discovering Hidden Resources.

Edenkoben, Germany

$1,116 / 6 Days

Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia

Playa de Bolonia, Spain

$1,384 / 8 Days

Just Be: Mindful – Authentic – Alive

Holzkirchen, Germany

$302 / 4 Days

5.0

MBSR – Mindfulness-based stress reduction (with health insurance subsidy)

Holzkirchen, Germany

$302 / 3 Days

4.5

‹ Prev

1 2 3 4 5 6 7 8 9 … 17

Next ›

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 389 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.093. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 389 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 389 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 389 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

5-Day Christmas Zen Silent Retreat at the End of the Year

Energy station – Qi Gong & Jin Shin Jyutsu in the Mühlviertel region

MBSR - 6 days of stress reduction through mindfulness in Tuscany

Meditation Weekend I near Cologne I Yoga, active and silent meditation, mantra chanting, heart dance

Take a break from everyday life. Find peace. Feel your strength. Live in balance. Qigong Weekend

Magical journey to Glastonbury – Your soul is calling you

Poetic Writing in Chiemgau

Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)

Summer Retreat I Meditation, Yoga, Satsang, Mantras & Self-Inquiry with John David I Spain

Inner Peace Through Qi Gong & Meditation

5-Day ZEN New Year's MBSR Silent Retreat

Mindfulness and a Positive Lifestyle on Sylt with Johanna Katzera

5-Day Silent Retreats at Easter and Pentecost

Qi Gong and resilience—for women who finally want to be there for themselves.

Systemic Constellation - One-day Seminar Cologne

Rejuvenation in the Forest

QIGONG and GREEK DANCE in ZAGORI - Greece

The art of meeting in presence / Tantra taster day with Radha

Mindful Writing on Sylt

Sound & Silence – A Journey of the Soul Toward a State of Relaxation

Me Time! Qigong, Herbs, and Me Time – Creatively Discovering Hidden Resources.

Paths to bliss: sea, LandArt, hikes, flora and fauna in Bolonia, Andalusia

Just Be: Mindful – Authentic – Alive

MBSR – Mindfulness-based stress reduction (with health insurance subsidy)

Frequently asked questions

Not found the right one?